MI
Member
JoinedJan 13, 2026
Messages37
DoseCompounded tirzepatide 10mg
Progress−36 lbs
For anyone considering the switch from semaglutide to tirzepatide: I made that switch at month 6 and the difference in appetite suppression is noticeable. I went from thinking about food constantly (even on sema) to genuinely not being interested. The dual GIP/GLP-1 mechanism really does seem to add something.
MO
Member
JoinedMay 03, 2025
Messages109
DoseCompounded semaglutide 1.7mg
Progress−37 lbs
Same here, Blood pressure is finally in normal range.
MI
Member
JoinedMay 01, 2026
Messages17
DoseVictoza 1.8mg
Progress−5 lbs
Lost 8 lbs my first month and the food noise is gone. Clothes are loose enough that I need a smaller size. So glad I'm not alone in this.
NI
Member
JoinedMar 22, 2025
Messages218
DoseOzempic 1mg
Progress−37 lbs
Just wanted to say, Strength training helped me keep muscle while losing. The mental side is harder than people admit.
WI
Member
JoinedJul 11, 2025
Messages167
DoseVictoza 1.8mg
Progress−18 lbs
Same here — Titrating slowly is so underrated, no rush to climb. The mental side is harder than people admit.
FI
Member
JoinedApr 24, 2026
Messages51
DoseOzempic 1mg
Progress−53 lbs
Adding my two cents: How are you handling the injection-day fatigue. Sending solidarity, this part is genuinely hard. This community is the best.
LE
Member
JoinedJan 18, 2026
Messages60
Doseretatrutide 2mg (research)
Progress−23 lbs
Lost 8 lbs my first month and the food noise is gone. Hang in there. Definitely run it by your own prescriber though.
MA
Member
JoinedMar 06, 2025
Messages263
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Adding my two cents: How's your energy been lately. Batch-cooking high-protein meals saved my willpower. (Not medical advice, just my own experience.)
IN
Member
JoinedApr 07, 2026
Messages33
DoseRetatrutide 4mg
Progress−27 lbs
The tiredness in week 2 is very real. Be patient with yourself.
MO
Member
JoinedMay 03, 2025
Messages109
DoseCompounded semaglutide 1.7mg
Progress−37 lbs
Totally agree. I split my routine around the shot day now and it helps. So glad I'm not alone in this.
CO
Member
JoinedSep 11, 2025
Messages120
DoseCompounded semaglutide 1mg
Progress−35 lbs
Honestly, Protein first at every meal has been my golden rule.
CO
Member
JoinedSep 11, 2025
Messages120
DoseCompounded semaglutide 1mg
Progress−35 lbs
Reading this and I stayed on the starter dose an extra month and it was the right call. The mental side is harder than people admit. This community is the best.
NI
Member
JoinedMar 22, 2025
Messages218
DoseOzempic 1mg
Progress−37 lbs
This is huge. This community is the best.
MA
Member
JoinedMar 02, 2025
Messages230
DoseZepbound 10mg
Progress−18 lbs
Totally agree. You're not alone in this, so many of us have been there. Everyone's different of course.
GR
Member
JoinedMar 29, 2025
Messages173
DoseRetatrutide 4mg
Progress−34 lbs
Totally agree. Protein first at every meal has been my golden rule. Walking 8k steps a day alongside the meds really compounds. You've got this.
TE
Member
JoinedMar 07, 2025
Messages212
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
Sending good vibes your way. Everyone's different of course.
CA
Member
JoinedMar 24, 2025
Messages134
DoseZepbound 10mg
Progress−52 lbs
Totally agree. I keep a food and weight log to spot the trends, not the daily noise. I keep a food and weight log to spot the trends, not the daily noise. Onward!
CO
Member
JoinedJun 04, 2026
Messages24
DoseMounjaro 12.5mg
Progress−62 lbs
Adding my two cents: Down another 1.8 lbs this week and holding steady. Did the nausea ease up after the first few weeks for you. Keep us posted!
RO
Member
JoinedApr 16, 2025
Messages165
DoseMounjaro 7.5mg
Progress−30 lbs
Same here, Rooting for you. Maintenance for three months now and holding. Everyone's different of course.
LO
Member
JoinedJun 22, 2026
Messages32
DoseCompounded tirzepatide 7.5mg
Progress−1 lbs
Ugh I felt exactly the same way at that stage. Protein first at every meal has been my golden rule. Thanks for sharing this. Definitely run it by your own prescriber though.