MA
Member
JoinedJun 24, 2025
Messages149
DoseOzempic 1mg
Progress−31 lbs
Coming back to this thread — Sending solidarity, this part is genuinely hard. So proud of you. Everyone's different of course.
SL
Member
JoinedMar 14, 2025
Messages233
DoseZepbound 10mg
Progress−47 lbs
Late to this but Are you pairing it with any walking or strength work. Definitely run it by your own prescriber though.
TI
Member
JoinedMay 24, 2025
Messages184
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Totally agree. Don't weigh daily, the trend line is what matters.
ST
Moderator
JoinedMar 01, 2025
Messages201
DoseOzempic 1mg
Progress−54 lbs
Following along — Sending solidarity, this part is genuinely hard.
IN
Member
JoinedAug 04, 2025
Messages117
DoseWegovy 1.7mg
Progress−36 lbs
Same here — This is huge. I stayed on the starter dose an extra month and it was the right call. Hang in there.
CO
Member
JoinedSep 11, 2025
Messages121
DoseCompounded semaglutide 1mg
Progress−35 lbs
Reading this and Batch-cooking high-protein meals saved my willpower. Titrating slowly is so underrated, no rush to climb. This made my day to read. So glad I'm not alone in this.
SL
Member
JoinedMar 14, 2025
Messages233
DoseZepbound 10mg
Progress−47 lbs
Late to this but Don't weigh daily, the trend line is what matters. Sending solidarity, this part is genuinely hard.
AS
Member
JoinedMar 12, 2026
Messages39
DoseMounjaro 7.5mg
Progress−12 lbs
Reading this and Electrolytes every morning has been a game changer.
NI
Member
JoinedMar 22, 2025
Messages221
DoseOzempic 1mg
Progress−37 lbs
Down another 1.8 lbs this week and holding steady.
WI
Member
JoinedJul 11, 2025
Messages169
DoseVictoza 1.8mg
Progress−18 lbs
Just wanted to say, You're not alone in this, so many of us have been there. Don't weigh daily, the trend line is what matters.
TA
Member
JoinedMar 04, 2025
Messages189
DoseOzempic 1mg
Progress−29 lbs
Totally agree. Keep going, seriously. How's your energy been lately. Stay the course. So glad I'm not alone in this. Definitely run it by your own prescriber though.
TR
Member
JoinedMar 31, 2025
Messages68
DoseSaxenda 3.0mg
Progress−7 lbs
Just wanted to say, What helped you push through the plateau. What helped you push through the plateau. Scale didn't move but my rings fit again. Hang in there. (Not medical advice, just my own experience.)
SI
Member
JoinedMar 10, 2025
Messages21
DoseOzempic 0.5mg
Progress−24 lbs
Honestly, My doctor had me hold until side effects settled. Don't give up, it's worth it. How's your energy been lately.
PR
Member
JoinedAug 10, 2025
Messages132
DoseOzempic 1mg
Progress−13 lbs
Down 3 lbs since my last shot, slow and steady. Fatigue hit hard on my first dose bump, more protein fixed it. This is huge. Thanks for sharing this.
GL
Moderator
JoinedMay 10, 2025
Messages182
DoseWegovy 1.7mg
Progress−46 lbs
We're all in this together. (Not medical advice, just my own experience.)
NO
Member
JoinedMay 31, 2025
Messages24
DoseCompounded semaglutide 1mg
Progress−0 lbs
Honestly, Has your sleep changed at all since starting. Hang in there. Everyone's different of course.
TI
Member
JoinedMay 06, 2025
Messages27
DoseWegovy 1mg
Progress−36 lbs
For what it's worth, Found my sweet spot dose and I'm not in a hurry to go higher. Hydration made a bigger difference than I expected. Onward! (Not medical advice, just my own experience.)
KA
Member
JoinedMar 03, 2025
Messages247
DoseCompounded semaglutide 1mg
Progress−55 lbs
Honestly, Did you split your dose or take it all at once. How are you finding the higher dose so far. Thanks for sharing this.
GR
Member
JoinedMay 16, 2025
Messages14
Doseretatrutide 4mg (research)
Progress−9 lbs
Coming back to this thread, Hydration made a bigger difference than I expected.
TI
Member
JoinedMay 24, 2025
Messages184
DoseCompounded tirzepatide 10mg
Progress−26 lbs
My last check-up came back looking great. So glad I'm not alone in this. Definitely run it by your own prescriber though.