GR
Greg3
Member
Member
Progress
Down 9.0 lbs (3%)
About
Long-time lurker, first-time poster eventually. The food noise relief has been life-changing.
Recent posts
Sulfur burps flared up today on Zepbound, help?
Honestly by month three the side effects basically disappeared. Everyone's different of course.
5 hours ago
Nausea toolkit — everything that helped me survive the first 4 weeks
What helped you push through the plateau. Cutting fatty meals the day of my shot helped the nausea. So glad I'm not alone in this.
Yesterday at 4:03 AM
Restart log - back at it as of today
Following along, Clothes are loose enough that I need a smaller size. Are you tracking protein or just eating intuitively.
Yesterday at 3:44 AM
Sulfur burps SOS - please help
Totally agree. You're not alone in this, so many of us have been there. Hydration made a bigger difference than I expected. Rooting for you. Definitely run it by your own prescriber though.
Yesterday at 3:21 AM
Telehealth intake this morning, sharing how it went
Reading this today and Stay the course. Definitely run it by your own prescriber though.
Aug 08, 2026
What do you wish you knew on day one?
Just wanted to say, You're not alone in this, so many of us have been there.
Aug 05, 2026
Zepbound at 7.5mg - side effects easing up as of today
Popping in today to say, Ginger tea and tiny meals saved me through the early weeks. Onward!
Aug 02, 2026
Loose skin at 20 lbs down - what to expect
Same here, Maintenance for three months now and holding. You've got this. Everyone's different of course.
Jul 29, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
Coming back to this thread, Hydration made a bigger difference than I expected.
Jul 27, 2026
Question for the community
Adding my two cents: This is exactly the wholesome content I needed today. You should be really proud. You've got this. Definitely run it by your own prescriber though.
Jul 21, 2026