GR
Greg_c
Member
Member
Progress
Down 25.0 lbs (8%)
About
Down 25 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
Restart log - back at it as of today
Just wanted to say, Finally cracked a plateau I'd been stuck on for a month. Fit into a restaurant booth comfortably, small thing but huge. Thanks for sharing this.
Yesterday at 8:16 PM
Greek yogurt scrambled eggs — surprisingly good
For what it's worth, Clothes are loose enough that I need a smaller size. Walking most days alongside the meds really compounds. This community is the best. Everyone's different of course.
Aug 07, 2026
The dual GIP/GLP-1 effect explained in plain English
Totally agree. How's your energy been lately. Are you pairing it with any walking or strength work. Keep us posted!
Aug 06, 2026
Switching from brand to compounded, dose conversion?
Totally agree. Did your appetite come back at all on the higher dose. Going slow on titration made all the difference for side effects. Hang in there.
Aug 06, 2026
Global pricing check-in
Incredible progress. Cheering you on from here. This community is the best. Definitely run it by your own prescriber though.
Aug 03, 2026
Holding my dose again this week, good call?
Totally agree. I plateaued until the dose increase kicked things back in gear. Thanks for sharing this.
Aug 03, 2026
Sleep shifted again this week - anyone else?
Coming back to this thread, Been there, it does get easier I promise. I plan my meals around shot-day appetite changes now.
Aug 03, 2026
Need a protein idea for right now, appetite is gone
I plan my meals around shot-day appetite changes now. Are you pairing it with any walking or strength work. Everyone's different of course.
Jul 31, 2026
Show us todays step-count victory
You've got this. Are you tracking protein or just eating intuitively. Onward!
Jul 30, 2026
Community update: new sub-forums are live
Popping in today to say, Welcome aboard, so glad you found us. You've got this. Onward! Definitely run it by your own prescriber though.
Jul 30, 2026