Just hit my first 20 lbs and I can't believe it. Walked up three flights of stairs and wasn't out of breath. You've got this. (Not medical advice, just my own experience.)

Hydration made a bigger difference than I expected. You're doing amazing. So glad I'm not alone in this.

Are you pairing it with any walking or strength work. Thanks for starting this, super useful to compare notes. Following this closely, good to not feel alone on it.

Sending good vibes your way. Onward!

Reading this and Following this closely, good to not feel alone on it. Rooting for you. So glad I'm not alone in this.