Reading this and Are you tracking protein or just eating intuitively. Following this closely, good to not feel alone on it. Don't weigh daily, the trend line is what matters. So glad I'm not alone in …

For what it's worth, Thanks for starting this, super useful to compare notes. Same boat over here, coverage has been a moving target. Are you pairing it with any walking or strength work.

Just wanted to say, Walking most days alongside the meds really compounds. Don't weigh daily, the trend line is what matters. Onward! Everyone's different of course.

Hit a year on Zepbound and the difference still catches me off guard. Happy to answer questions from folks just starting.