9 hours ago
#1
Now that the food noise is quiet I never learned to cook simple healthy meals. Share your low-effort staples?
What are you eating today on low appetite?
8 hours ago
#2
For what it's worth, I keep a food and weight log to spot the trends, not the daily noise. Has your sleep changed at all since starting. So glad I'm not alone in this.
8 hours ago
#3
How's your energy been lately. I keep a food and weight log to spot the trends, not the daily noise. Thanks for sharing this. (Not medical advice, just my own experience.)
8 hours ago
#4
Popping in today to say, Look how far you've come. Rooting for you. (Not medical advice, just my own experience.)
7 hours ago
#5
How's your energy been lately. Bumped up to the next dose this week and feeling good.
6 hours ago
#6
Same here, Don't weigh daily, the trend line is what matters. This community is the best.
4 hours ago
#7
I keep a food and weight log to spot the trends, not the daily noise. Has your sleep changed at all since starting. Everyone's different of course.
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