Apr 27, 2026
#1
Question for the community: has anyone successfully maintained for more than a year after reaching goal? I'm 3 months into maintenance and terrified of regain. Would love to hear from people who've been through this.
My doctor cut my blood pressure medication in half!
May 14, 2026
#2
This is exactly what happened to me at week 6. The nausea just... stopped one day. Hang in there!