QU
QuietBaker516
Member
Member
Progress
Down 90.0 lbs (38%)
About
Started at 240 and I'm at 150 now. Goal is 142. Slow and steady wins.
Recent posts
New here as of today - starting compounded sema this week
Following along, Welcome in, don't be a stranger. So proud of you. You've got this.
Yesterday at 7:10 AM
Just hit a new low on the scale today
For what it's worth, This is huge. My sleep numbers improved at my last check. Rooting for you. (Not medical advice, just my own experience.)
4 days ago
Cost per month at each dose - let's compare
Been there, it does get easier I promise. Plateaus are the worst, hang in there. Following this closely, good to not feel alone on it. This community is the best.
Jul 28, 2026
40 lbs down - todays mindset-shift share
Reading this today and Finally cracked a plateau I'd been stuck on for a month.
Jul 27, 2026
When your family doesn't understand why you're on medication
Following along, Are you pairing it with any walking or strength work. Did you split your dose or take it all at once. Such an inspiration honestly. Everyone's different of course.
Jul 26, 2026
Community check-in thread for today
Adding my two cents: So happy to have you here, welcome.
Jul 23, 2026
Ozempic plateau at 50 lbs down - what worked?
How are you handling injection-day fatigue. I plan my routine around shot day now and it helps.
Jun 25, 2026
Mid-journey motivation check-in
Following along, Did your appetite come back at all on the higher dose. Maintenance for three months now and holding. Keep us posted! Definitely run it by your own prescriber though.
Oct 11, 2025