Checking in this morning, You're not alone in this, so many of us have been there. You've got this. (Not medical advice, just my own experience.)

You're not alone in this, so many of us have been there. I learned not to lie down right after eating. Everyone's different of course.

Checking in this morning, Got off one of my blood pressure meds. Down 55 lbs over the last year on this journey. Hang in there.

Popping in today to say, Electrolytes every morning has been a game changer. Definitely run it by your own prescriber though.

Late to this but Titrating slowly is so underrated, no rush to climb. The sulfur burps almost made me quit, slowing down eating helped. This community is the best.

Adding my two cents: Down 3 lbs since my last shot, slow and steady. Rooting for you. This community is the best. Everyone's different of course.

Did you split your dose or take it all at once. Needed a lighter thread today, thank you. Thanks for sharing this.

Late to this but Did your appetite come back at all on the higher dose. The mental side is harder than people admit. Keep us posted!

The jump to the next dose was smoother than I feared. Definitely run it by your own prescriber though.

Constipation was my big one, magnesium at night helped a ton. That stall messed with my head too, you'll break through. Plateaus are the worst, hang in there. Hang in there. Definitely run it by your …