semaglutide plateau at 10 lbs down - what worked?

Checking in this morning, Down another 1.8 lbs this week and holding steady. How long did the food noise take to quiet down. How are you finding the higher dose so far.

Following along, Are you tracking protein or just eating intuitively. Sending good vibes your way. You've got this.

Adding my two cents: Are you tracking protein or just eating intuitively. Bumped up to the next dose this week and feeling good. The sulfur burps almost made me quit, slowing down eating helped. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Following along, Down 3 lbs since my last shot, slow and steady. Going slow on titration made all the difference for side effects. This community is the best.

Incredible progress. What's your current titration schedule looking like.

What's your current titration schedule looking like. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Late to this but The week-1 nausea was rough but it really does ease up. Did you split your dose or take it all at once. Hang in there. Everyone's different of course.

Sending good vibes your way.

Late to this but Lost 8 lbs my first month and the food noise is gone. This community is the best.

For what it's worth, Such an inspiration honestly. How long did the food noise take to quiet down. Bone broth and electrolytes got me through the tough days.

Reading this today and Talk to your prescriber before changing anything, but slow worked for me. Did your appetite come back at all on the higher dose. So glad I'm not alone in this.

Late to this but Found my sweet spot dose and I'm not in a hurry to go higher. Six months in and down 41 lbs total. Rooting for you.

Popping in today to say, Found my sweet spot dose and I'm not in a hurry to go higher. Hit goal weight this morning, still in shock. This community is the best.

Everyone titrates differently, listen to your own body. How long did the food noise take to quiet down. My doctor had me hold until side effects settled. Hang in there.

For what it's worth, Down 55 lbs over the last year on this journey. Did your appetite come back at all on the higher dose. You've got this.

Honestly, Keep going, seriously. Down 55 lbs over the last year on this journey.

I plan my routine around shot day now and it helps. Ginger tea and tiny meals saved me through the early weeks. This community is the best.

Late to this but What's your current titration schedule looking like. You've got this. (Not medical advice, just my own experience.)

Titrating slowly is so underrated, no rush to climb. Rooting for you.

Following along, This made my day to read. Rooting for you. Thanks for sharing this.