Just wanted to say, Six months in and down 41 lbs total. My doctor had me hold until side effects settled. Hang in there. Everyone's different of course.

Totally agree. Protein first at every meal has been my golden rule. Energy to actually cook dinner instead of collapsing. Thanks for sharing this.

Totally agree. Hydration made a bigger difference than I expected. Ginger tea and tiny meals saved me through the early weeks. This community is the best.

Honestly, Talk to your prescriber before changing anything, but slow worked for me. Electrolytes every morning has been a game changer. You've got this. (Not medical advice, just my own experience.)

Coming back to this thread, Welcome aboard, so glad you found us. You should be really proud. Thanks for starting this, super useful to compare notes. You've got this.

Checking in this morning, Been there, it does get easier I promise. Everyone's different of course.

Been there, it does get easier I promise. Thanks for sharing this. (Not medical advice, just my own experience.)

For what it's worth, Bone broth and electrolytes got me through the tough days. I plan my routine around shot day now and it helps. Talk to your prescriber before changing anything, but slow worked fo…

Same here, I plan my routine around shot day now and it helps. Batch-cooking high-protein meals saved my willpower. What's your current titration schedule looking like. You've got this. Everyone's dif…

Incredible progress. What's your current titration schedule looking like.