GL
Member
JoinedMay 21, 2025
Messages5
DoseCompounded semaglutide 0.5mg
Progress−43 lbs
The constipation is genuinely the hardest part so far. I've tried the obvious stuff. What finally worked for you?
CA
Member
JoinedApr 05, 2025
Messages9
Doseretatrutide 4mg (research)
Progress−52 lbs
For what it's worth, That stall messed with my head too, you'll break through. Onward! Everyone's different of course.
DO
Member
JoinedMar 10, 2025
Messages5
DoseCompounded semaglutide 1.7mg
Progress−28 lbs
Smaller portions on shot day kept the GI stuff manageable. Hydration made a bigger difference than I expected. So glad I'm not alone in this.
PR
Member
JoinedMar 26, 2025
Messages10
DoseOzempic 2mg
Progress−24 lbs
Following along, Smaller portions on shot day kept the GI stuff manageable. You've got this.
HU
Member
JoinedOct 21, 2025
Messages3
DoseWegovy 2.4mg
Progress−10 lbs
Same here, Fatigue hit hard on my first dose bump, more protein fixed it. Rooting for you. You've got this.
SL
Member
JoinedMay 13, 2025
Messages5
DoseZepbound 12.5mg
Progress−82 lbs
You've got this. Ginger tea and tiny meals saved me through the early weeks. This community is the best.
GR
Member
JoinedMar 28, 2025
Messages9
DoseWegovy 0.5mg
Progress−90 lbs
Honestly, Cutting fatty meals the day of my shot helped the nausea. Constipation was my big one, magnesium at night helped a ton.
TE
Member
JoinedMar 06, 2025
Messages7
DoseVictoza 1.2mg
Progress−33 lbs
Adding my two cents: How are you finding the higher dose so far. How are you handling injection-day fatigue. Rooting for you.