TI
Tina_d
Member Member
Joined Sep 11, 2025 9 posts Cleveland, OH Zepbound
Progress
Down 10.0 lbs (4%)
Start: 235.0 lbs Current: 225.0 lbs Goal: 187.0 lbs Dose: Zepbound 15mg
About
PCOS made weight loss feel impossible for years. This is the first thing that has helped.
Recent posts
Todays log entry: week 2 and holding
Honestly, Did the nausea ease up after the first few weeks for you. Hang in there. Definitely run it by your own prescriber though.
2 days ago
Random appreciation post for this community today
Late to this but Adding my recommendation below, great question. Saving all these ideas, keep them coming.
5 days ago
How do you manage side effects while traveling?
Did the nausea ease up after the first few weeks for you. Fatigue hit hard on my first dose bump, more protein fixed it. Thanks for sharing this. Everyone's different of course.
Aug 08, 2026
Ran my first 5K since starting GLP-1
Coming back to this thread, My sleep numbers improved at my last check. How's your energy been lately.
Aug 02, 2026
Random appreciation post for this community today
Saving all these ideas, keep them coming. Did you split your dose or take it all at once. This community is the best.
Jul 31, 2026
Titration question before I dose tonight
Same here, Everyone titrates differently, listen to your own body. My doctor had me hold until side effects settled. Strength training helped me keep muscle while losing.
Jul 21, 2026
Switching from brand to compounded, dose conversion?
Just wanted to say, Did your appetite come back at all on the higher dose. Did you split your dose or take it all at once. Finally cracked a plateau I'd been stuck on for a month. You've got this.
Jun 26, 2026
Longtime lurker, finally introducing myself
Did your appetite come back at all on the higher dose. Look how far you've come. My last check-up came back looking great. Onward!
May 30, 2026
Ozempic log - tracking weight and doses
Same here, Down 3 lbs since my last shot, slow and steady. Did the nausea ease up after the first few weeks for you. Everyone's different of course.
Jan 18, 2026
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