SE
Member
JoinedMar 29, 2025
Messages9
DoseOzempic 1mg
Progress−22 lbs
First telehealth intake coming up and I have no idea what to expect. Can anyone walk me through how yours went?
ST
Member
JoinedMar 07, 2025
Messages9
DoseOzempic 0.5mg
Progress−38 lbs
Adding my two cents: Plateaus are the worst, hang in there. Thanks for sharing this.
MI
Member
JoinedNov 09, 2025
Messages3
DoseZepbound 10mg
Progress−0 lbs
You're doing amazing. Strength training helped me keep muscle while losing. So glad I'm not alone in this.
CU
Member
JoinedApr 24, 2025
Messages8
DoseRybelsus 14mg
Progress−51 lbs
Late to this but Such an inspiration honestly. You've got this.
MO
Member
JoinedJul 01, 2025
Messages5
DoseVictoza 1.2mg
Progress−30 lbs
Following along, I keep a food and weight log to spot the trends, not the daily noise. The mental side is harder than people admit. Meal-prepping kept me from grazing on bad days. Onward!
SM
Member
JoinedJul 01, 2025
Messages4
DoseCompounded semaglutide 1.7mg
Progress−33 lbs
Batch-cooking high-protein meals saved my willpower. Did the nausea ease up after the first few weeks for you. Thanks for sharing this.
GR
Member
JoinedMar 29, 2025
Messages62
DoseRetatrutide 4mg
Progress−34 lbs
Did you split your dose or take it all at once. Access where I am has been hit or miss lately. This community is the best.