A 73 lb journey here and I learned the restart posts count the most - coming back after falling off is harder than a flat week. Keep logging even when nothing's moving.

I had the same "finally believe it" moment around month 8 too, and now at 73 down the doubt is basically gone. The part nobody warns you about is how long the brain lags behind the scale. Congrats on …

Mine ran about 20 minutes and the biggest thing was being upfront about side effects I'd worried about going in. I dropped most of my 73 during the first year so they set my check-ins more often early…

Week 23, still holding at 10mg, down 73 lbs. Shot day is Thursday evenings here, then a long Friday morning walk is my version of a ritual - keeps me from doom-scrolling the first day of side effects.…

Mine lined up with yours almost exactly - worst around day 5, mostly gone by week two. What saved me was keeping meals tiny and boring, because the few times I ate a normal-sized dinner it came right …

The bump week was the worst part for me too, but it faded after a few days and things started moving again. I stalled around a similar spot before my increase, so the wait-it-out-or-bump tension is re…