Mid-journey motivation check-in

Same here, Everyone titrates differently, listen to your own body. Rooting for you.

Late to this but Stay the course.

Just wanted to say, Are you pairing it with any walking or strength work. Rooting for you. Definitely run it by your own prescriber though.

Honestly, The jump to the next dose was smoother than I feared. Bumped up to the next dose this week and feeling good. Hang in there. (Not medical advice, just my own experience.)

I plan my routine around shot day now and it helps. I plateaued until the dose increase kicked things back in gear.

Coming back to this thread, Walking most days alongside the meds really compounds. Cheering you on from here. Keep us posted!

Late to this but Cheering you on from here. Down 55 lbs over the last year on this journey. Keep going, seriously.

Six months in and down 41 lbs total. Did the nausea ease up after the first few weeks for you. Rooting for you.

Reading this and I plan my routine around shot day now and it helps. How long did the food noise take to quiet down. This community is the best.

Everyone titrates differently, listen to your own body. You're not alone in this, so many of us have been there. Keep us posted! Everyone's different of course.

Adding my two cents: I stayed on the starter dose an extra month and it was the right call. I stayed on the starter dose an extra month and it was the right call. The mental side is harder than people admit. Thanks for sharing this. Everyone's different of course.

Totally agree. This made my day to read. Meal-prepping kept me from grazing on bad days. Hit goal weight this morning, still in shock.

So proud of you. The mental side is harder than people admit. Thanks for sharing this.

Coming back to this thread, The mental side is harder than people admit. How are you finding the higher dose so far. Hang in there.

Clothes are loose enough that I need a smaller size. Did the nausea ease up after the first few weeks for you. Hang in there.

Late to this but Protein first at every meal has been my golden rule. Rooting for you.

Rooting for you.

Honestly, Titrating slowly is so underrated, no rush to climb. Maintenance for three months now and holding. So glad I'm not alone in this.

Look how far you've come.

Following along, Down 55 lbs over the last year on this journey. Finally cracked a plateau I'd been stuck on for a month. Hang in there.