DO
DownTrack
Member
Member
Progress
Down 17.0 lbs (7%)
About
Here mostly to read and learn from everyone's experience before my next dose change.
Recent posts
Restart log - back at it as of today
Checking in this morning, Lost 8 lbs my first month and the food noise is gone.
3 days ago
Zepbound shot day today - drop your dose and week
Coming back to this thread, This is huge. Thanks for sharing this.
6 days ago
Prior auth news today - sharing what worked
For what it's worth, You're not alone in this, so many of us have been there. Walking most days alongside the meds really compounds. So glad I'm not alone in this.
Aug 05, 2026
Started running at 30 lbs down - form check mindset
Just hit my first 20 lbs and I can't believe it. How are you finding the higher dose so far. Keep us posted!
Aug 04, 2026
Sharing my experience so far
What's your current titration schedule looking like. (Not medical advice, just my own experience.)
Aug 03, 2026
30 lbs down - todays mindset-shift share
Adding my two cents: Look how far you've come. Are you tracking protein or just eating intuitively. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jul 31, 2026
Down 10 lbs - my week 2 update
Following along, We're all in this together. This community is the best. (Not medical advice, just my own experience.)
Jul 29, 2026
Shipping times - what's realistic?
Popping in today to say, That stall messed with my head too, you'll break through. Did the nausea ease up after the first few weeks for you. This community is the best.
Jul 29, 2026
Hi everyone :)
Totally agree. What's your current titration schedule looking like. This community is the best.
Jul 28, 2026
Todays check-in - win, struggle, or just hi
Totally agree. Just hit my first 20 lbs and I can't believe it. Just hit my first 20 lbs and I can't believe it.
Jul 21, 2026