RI
Member
JoinedMar 01, 2025
Messages19
DoseMounjaro 10mg
Progress−45 lbs
Following along, The sulfur burps almost made me quit, slowing down eating helped. Talk to your prescriber before changing anything, but slow worked for me.
PR
Member
JoinedMar 26, 2025
Messages40
DoseOzempic 2mg
Progress−24 lbs
Totally agree. My doctor had me hold until side effects settled.
TI
Member
JoinedMay 06, 2025
Messages27
DoseWegovy 1mg
Progress−36 lbs
Coming back to this thread, Meal-prepping kept me from grazing on bad days. My doctor had me hold until side effects settled. Onward!
FA
Member
JoinedJul 29, 2025
Messages124
DoseRetatrutide 4mg
Progress−20 lbs
Protein first at every meal has been my golden rule. Smaller portions on shot day kept the GI stuff manageable. Onward!
NO
Member
JoinedMar 16, 2026
Messages7
DoseCompounded semaglutide 1mg
Progress−20 lbs
Same here, I plateaued until the dose increase kicked things back in gear. Has your sleep changed at all since starting. Rooting for you. Everyone's different of course.
PA
Member
JoinedJun 12, 2025
Messages69
DoseZepbound 2.5mg
Progress−53 lbs
Totally agree. Found my sweet spot dose and I'm not in a hurry to go higher. I plan my routine around shot day now and it helps. So glad I'm not alone in this. (Not medical advice, just my own experience.)
KA
Member
JoinedMar 03, 2025
Messages278
DoseCompounded semaglutide 1mg
Progress−55 lbs
Checking in this morning, Protein first at every meal has been my golden rule. Rooting for you.
ZE
Member
JoinedApr 01, 2025
Messages223
DoseOzempic 0.25mg
Progress−37 lbs
Honestly, My doctor had me hold until side effects settled. I stayed on the starter dose an extra month and it was the right call. Hang in there.
FI
Member
JoinedNov 13, 2025
Messages66
DoseOzempic 1mg
Progress−44 lbs
Adding my two cents: How are you finding the higher dose so far. My doctor had me hold until side effects settled. Keep us posted!
DU
Member
JoinedMar 03, 2025
Messages187
DoseMounjaro 7.5mg
Progress−30 lbs
Talk to your prescriber before changing anything, but slow worked for me. Electrolytes every morning has been a game changer. You've got this.
MI
Member
JoinedOct 26, 2025
Messages10
DoseOzempic 0.25mg
Progress−22 lbs
Honestly, The jump to the next dose was smoother than I feared. So glad I'm not alone in this.
RU
Member
JoinedJun 02, 2025
Messages98
DoseSaxenda 1.2mg
Progress−23 lbs
For what it's worth, Found my sweet spot dose and I'm not in a hurry to go higher. This community is the best.
TA
Member
JoinedMar 04, 2025
Messages197
DoseOzempic 1mg
Progress−29 lbs
Honestly, Cutting fatty meals the day of my shot helped the nausea. The jump to the next dose was smoother than I feared. Hang in there.
TI
Member
JoinedJun 12, 2025
Messages33
DoseSaxenda 1.2mg
Progress−10 lbs
Late to this but Found my sweet spot dose and I'm not in a hurry to go higher. Cutting fatty meals the day of my shot helped the nausea. Talk to your prescriber before changing anything, but slow worked for me. So glad I'm not alone in this.
WI
Member
JoinedApr 15, 2025
Messages219
DoseZepbound 10mg
Progress−43 lbs
Everyone titrates differently, listen to your own body. Onward! (Not medical advice, just my own experience.)
MO
Member
JoinedMar 19, 2025
Messages43
DoseZepbound 2.5mg
Progress−10 lbs
Late to this but I keep a food and weight log to spot the trends, not the daily noise. Protein first at every meal has been my golden rule. Batch-cooking high-protein meals saved my willpower. Everyone's different of course.
KA
Member
JoinedMar 03, 2025
Messages278
DoseCompounded semaglutide 1mg
Progress−55 lbs
I plan my meals around shot-day appetite changes now. Electrolytes every morning has been a game changer.
DE
Member
JoinedMay 08, 2026
Messages27
DoseZepbound 5mg
Progress−47 lbs
How are you finding the higher dose so far. Definitely run it by your own prescriber though.
TI
Member
JoinedMay 19, 2025
Messages5
DoseTrulicity 4.5mg
Progress−14 lbs
Just wanted to say, Consistency with my injection day mattered more than the exact dose.
KA
Member
JoinedMar 03, 2025
Messages278
DoseCompounded semaglutide 1mg
Progress−55 lbs
Did you split your dose or take it all at once. You've got this.