RI
RiverCoach
Member Member
Joined Mar 01, 2025 7 posts Sydney, NSW, Australia Mounjaro
Progress
Down 45.0 lbs (15%)
Start: 307.0 lbs Current: 262.0 lbs Goal: 216.0 lbs Dose: Mounjaro 10mg
About
One week at a time. Reading more than I post, but I'm here.
Recent posts
Payment methods and buyer protection
Coming back to this thread, Strength training helped me keep muscle while losing. Thanks for sharing this. Definitely run it by your own prescriber though.
2 days ago
Paying cash - budgeting the monthly cost
Same here, Following this closely, good to not feel alone on it. Rooting for you.
3 days ago
Started running at 30 lbs down - form check mindset
Totally agree. You should be really proud. Did your appetite come back at all on the higher dose. This is huge. Rooting for you.
Jun 20, 2026
Longtime lurker, finally introducing myself
Following along, Lost 8 lbs my first month and the food noise is gone. You're doing amazing. Rooting for you.
May 10, 2026
NZ sourcing and cost check-in
Honestly, Supply's been tight in my area too. This community is the best.
Apr 25, 2026
Germany/France pharmacy experiences
Has your sleep changed at all since starting. So glad I'm not alone in this.
Apr 22, 2026
Cheapest legit route right now?
Following along, What helped you push through the plateau. Been there, it does get easier I promise. Sending solidarity, this part is genuinely hard. Thanks for sharing this.
Nov 30, 2025
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