HO
Member
JoinedApr 05, 2025
Messages28
DoseWegovy 0.25mg
Progress−4 lbs
Stuck on a plateau and torn between bumping the dose and just waiting it out. What broke the stall for you?
IN
Member
JoinedJun 30, 2025
Messages6
DoseCompounded tirzepatide 5mg
Progress−54 lbs
Following along, Hydration made a bigger difference than I expected. What's your current titration schedule looking like. Are you pairing it with any walking or strength work. This community is the best. Definitely run it by your own prescriber though.
CO
Member
JoinedApr 15, 2025
Messages21
DoseSaxenda 3.0mg
Progress−17 lbs
For what it's worth, I plateaued until the dose increase kicked things back in gear. Rooting for you.
SA
Member
JoinedMar 08, 2025
Messages227
DoseTrulicity 1.5mg
Progress−33 lbs
Following along, Going slow on titration made all the difference for side effects. Found my sweet spot dose and I'm not in a hurry to go higher. Definitely run it by your own prescriber though.
HE
Member
JoinedJul 03, 2025
Messages23
DoseWegovy 1mg
Progress−53 lbs
Meal-prepping kept me from grazing on bad days. Consistency with my injection day mattered more than the exact dose. So glad I'm not alone in this. (Not medical advice, just my own experience.)
BR
Member
JoinedMar 07, 2025
Messages250
DoseOzempic 0.5mg
Progress−72 lbs
Just wanted to say, Strength training helped me keep muscle while losing. Ginger tea and tiny meals saved me through the early weeks.
ST
Member
JoinedAug 08, 2025
Messages33
DoseWegovy 0.5mg
Progress−15 lbs
Reading this today and Did your appetite come back at all on the higher dose. Keep us posted!
DO
Member
JoinedApr 08, 2025
Messages32
DoseZepbound 2.5mg
Progress−88 lbs
Totally agree. Everyone titrates differently, listen to your own body. How are you finding the higher dose so far. You've got this. (Not medical advice, just my own experience.)
DU
Member
JoinedApr 03, 2025
Messages60
DoseOzempic 2mg
Progress−41 lbs
Reading this today and I plateaued until the dose increase kicked things back in gear. Constipation was my big one, magnesium at night helped a ton.
MA
Member
JoinedApr 02, 2025
Messages39
DoseVictoza 1.2mg
Progress−32 lbs
Reading this today and I plan my routine around shot day now and it helps. Hang in there.
CE
Member
JoinedNov 15, 2025
Messages14
DoseWegovy 1mg
Progress−16 lbs
Popping in today to say, I stayed on the starter dose an extra month and it was the right call. Are you tracking protein or just eating intuitively.
GO
Member
JoinedMar 02, 2025
Messages272
DoseOzempic 0.25mg
Progress−15 lbs
Consistency with my injection day mattered more than the exact dose. Fatigue hit hard on my first dose bump, more protein fixed it. So glad I'm not alone in this.
JA
Member
JoinedApr 23, 2025
Messages195
DoseOzempic 1mg
Progress−36 lbs
Everyone titrates differently, listen to your own body. You've got this.
SL
Member
JoinedApr 04, 2025
Messages115
DoseWegovy 1mg
Progress−32 lbs
Popping in today to say, Meal-prepping kept me from grazing on bad days.
BU
Member
JoinedMar 01, 2025
Messages45
DoseCompounded semaglutide 1.7mg
Progress−21 lbs
Checking in this morning, Titrating slowly is so underrated, no rush to climb. I plan my routine around shot day now and it helps. Thanks for sharing this.
LO
Member
JoinedDec 05, 2025
Messages76
DoseWegovy 1.7mg
Progress−27 lbs
Honestly, Cutting fatty meals the day of my shot helped the nausea. I plan my meals around shot-day appetite changes now.
PE
Member
JoinedApr 05, 2025
Messages28
DoseCompounded tirzepatide 2.5mg
Progress−29 lbs
Reading this today and The jump to the next dose was smoother than I feared.
ST
Member
JoinedAug 23, 2025
Messages129
DoseWegovy 1.7mg
Progress−27 lbs
Late to this but Found my sweet spot dose and I'm not in a hurry to go higher. Smaller portions on shot day kept the GI stuff manageable.
ZE
Member
JoinedApr 01, 2025
Messages223
DoseOzempic 0.25mg
Progress−37 lbs
Late to this but Titrating slowly is so underrated, no rush to climb. The jump to the next dose was smoother than I feared. Hang in there. Everyone's different of course.
CA
Member
JoinedMay 22, 2025
Messages8
DoseMounjaro 15mg
Progress−62 lbs
For what it's worth, Found my sweet spot dose and I'm not in a hurry to go higher. Thanks for sharing this.