ME
Member
JoinedApr 10, 2025
Messages238
DoseVictoza 1.8mg
Progress−21 lbs
For those who've been at this a while, how do you vet a new source before committing? Trying to build a mental checklist.
RI
Member
JoinedMar 08, 2025
Messages21
DoseZepbound 12.5mg
Progress−18 lbs
Same here, Sending solidarity, this part is genuinely hard. The mental side is harder than people admit.
MI
Member
JoinedMar 10, 2025
Messages189
DoseSaxenda 3.0mg
Progress−15 lbs
How's your energy been lately. Protein first at every meal has been my golden rule.
LE
Member
JoinedJun 23, 2025
Messages14
DoseZepbound 2.5mg
Progress−37 lbs
Late to this but Same boat over here, coverage has been a moving target. This is huge. You've got this.
ST
Member
JoinedMar 12, 2025
Messages34
DoseOzempic 1mg
Progress−40 lbs
For what it's worth, Meal-prepping kept me from grazing on bad days. Same boat over here, coverage has been a moving target. Don't weigh daily, the trend line is what matters. Keep us posted!
FA
Member
JoinedMar 12, 2025
Messages17
DoseOzempic 0.25mg
Progress−33 lbs
Incredible progress. Following this closely, good to not feel alone on it. Rooting for you.
TI
Member
JoinedMar 01, 2025
Messages40
DoseSaxenda 2.4mg
Progress−32 lbs
Checking in this morning, How are you handling injection-day fatigue. Following this closely, good to not feel alone on it. Hang in there.
TE
Member
JoinedMar 11, 2025
Messages318
DoseSaxenda 3.0mg
Progress−43 lbs
Late to this but Protein first at every meal has been my golden rule. Strength training helped me keep muscle while losing. You've got this.
SL
Member
JoinedMar 14, 2025
Messages245
DoseZepbound 10mg
Progress−47 lbs
For what it's worth, What helped you push through the plateau. Thanks for sharing this.
LI
Member
JoinedAug 05, 2025
Messages46
DoseCompounded semaglutide 0.5mg
Progress−27 lbs
Honestly, Ugh I felt exactly the same way at that stage. Ugh I felt exactly the same way at that stage. Hang in there.
GO
Member
JoinedMar 20, 2025
Messages21
Doseretatrutide 6mg (research)
Progress−13 lbs
Batch-cooking high-protein meals saved my willpower. Rooting for you. (Not medical advice, just my own experience.)
FA
Member
JoinedJul 29, 2025
Messages122
DoseRetatrutide 4mg
Progress−20 lbs
Coming back to this thread, Walking most days alongside the meds really compounds. Has your sleep changed at all since starting.
ME
Moderator
JoinedJun 03, 2025
Messages214
DoseCompounded semaglutide 1mg
Progress−33 lbs
Just wanted to say, Access where I am has been hit or miss lately. So glad I'm not alone in this. Definitely run it by your own prescriber though.
CO
Member
JoinedJul 11, 2025
Messages6
DoseOzempic 0.25mg
Progress−33 lbs
Late to this but Same boat over here, coverage has been a moving target. So glad I'm not alone in this.
SL
Member
JoinedMar 14, 2025
Messages245
DoseZepbound 10mg
Progress−47 lbs
Protein first at every meal has been my golden rule. Hang in there.
DO
Member
JoinedOct 01, 2025
Messages127
DoseTrulicity 1.5mg
Progress−38 lbs
Adding my two cents: That stall messed with my head too, you'll break through. Hang in there. Everyone's different of course.
GL
Member
JoinedJun 20, 2025
Messages80
DoseCompounded tirzepatide 5mg
Progress−29 lbs
Totally agree. This is huge. What helped you push through the plateau. So glad I'm not alone in this.
KA
Member
JoinedMar 29, 2025
Messages195
DoseZepbound 12.5mg
Progress−34 lbs
Just wanted to say, You've got this. Did the nausea ease up after the first few weeks for you. Onward! Definitely run it by your own prescriber though.
BA
Member
JoinedJul 06, 2026
Messages12
Checking in this morning, Are you tracking protein or just eating intuitively. Hang in there. Definitely run it by your own prescriber though.
NS
Moderator
JoinedJun 30, 2025
Messages108
DoseZepbound 10mg
Progress−38 lbs
Adding my two cents: Following this closely, good to not feel alone on it. Sending solidarity, this part is genuinely hard. You're not alone in this, so many of us have been there. Definitely run it by your own prescriber though.