CO
Member
JoinedAug 10, 2025
Messages23
DoseCompounded semaglutide 0.5mg
Progress−40 lbs
My prescriber wants me to jump two dose levels at once and I'm hesitant after everything I've read here. Anyone done that smoothly?
GA
Member
JoinedApr 20, 2025
Messages14
DoseSaxenda 2.4mg
Progress−2 lbs
Late to this but Did your appetite come back at all on the higher dose. The sulfur burps almost made me quit, slowing down eating helped. Fatigue hit hard on my first dose bump, more protein fixed it. Hang in there. Everyone's different of course.
WI
Member
JoinedApr 23, 2025
Messages10
DoseTrulicity 1.5mg
Progress−15 lbs
Adding my two cents: How are you finding the higher dose so far. Going slow on titration made all the difference for side effects.
SE
Member
JoinedJun 04, 2025
Messages15
DoseOzempic 0.5mg
Progress−51 lbs
For what it's worth, Everyone titrates differently, listen to your own body. Meal-prepping kept me from grazing on bad days. Onward! (Not medical advice, just my own experience.)
SA
Member
JoinedMay 13, 2025
Messages14
DoseVictoza 1.8mg
Progress−39 lbs
I plan my routine around shot day now and it helps. Found my sweet spot dose and I'm not in a hurry to go higher. Definitely run it by your own prescriber though.
PA
Member
JoinedMar 14, 2025
Messages29
DoseCompounded tirzepatide 7.5mg
Progress−22 lbs
Don't weigh daily, the trend line is what matters. I plan my routine around shot day now and it helps. Cutting fatty meals the day of my shot helped the nausea. Hang in there.
PR
Member
JoinedMar 19, 2025
Messages16
DoseOzempic 0.25mg
Progress−40 lbs
Late to this but Smaller portions on shot day kept the GI stuff manageable.
ST
Member
JoinedMay 20, 2025
Messages14
DoseOzempic 1mg
Progress−26 lbs
Titrating slowly is so underrated, no rush to climb. Talk to your prescriber before changing anything, but slow worked for me. Onward!
SM
Member
JoinedMay 20, 2025
Messages13
DoseTrulicity 4.5mg
Progress−21 lbs
I keep a food and weight log to spot the trends, not the daily noise. Hydration made a bigger difference than I expected. Onward!
SU
Member
JoinedJun 22, 2025
Messages23
DoseZepbound 7.5mg
Progress−54 lbs
Ginger tea and tiny meals saved me through the early weeks. Keep us posted!
GL
Member
JoinedNov 24, 2025
Messages7
DoseRybelsus 14mg
Progress−25 lbs
Coming back to this thread, I plan my routine around shot day now and it helps. My doctor had me hold until side effects settled. Onward! Everyone's different of course.
SL
Member
JoinedMay 29, 2025
Messages185
DoseZepbound 10mg
Progress−45 lbs
Checking in this morning, Titrating slowly is so underrated, no rush to climb. I plan my routine around shot day now and it helps. So glad I'm not alone in this.
CO
Member
JoinedMar 21, 2025
Messages22
DoseVictoza 1.2mg
Progress−28 lbs
Same here, Strength training helped me keep muscle while losing. Batch-cooking high-protein meals saved my willpower. You've got this.
AD
Member
JoinedSep 17, 2025
Messages14
DoseOzempic 0.5mg
Progress−12 lbs
Strength training helped me keep muscle while losing. Keep us posted! (Not medical advice, just my own experience.)
BR
Member
JoinedAug 31, 2025
Messages26
DoseTrulicity 4.5mg
Progress−57 lbs
Are you pairing it with any walking or strength work. This community is the best. Definitely run it by your own prescriber though.
SL
Member
JoinedOct 29, 2025
Messages79
DoseSaxenda 3.0mg
Progress−46 lbs
Late to this but My doctor had me hold until side effects settled. Onward!
AM
Member
JoinedMay 30, 2025
Messages60
DoseCompounded tirzepatide 5mg
Progress−61 lbs
Honestly, I plan my routine around shot day now and it helps. Cutting fatty meals the day of my shot helped the nausea. Found my sweet spot dose and I'm not in a hurry to go higher. Thanks for sharing this. Definitely run it by your own prescriber though.
TE
Member
JoinedMar 07, 2025
Messages228
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
Checking in this morning, Are you tracking protein or just eating intuitively. I plan my meals around shot-day appetite changes now. Onward!
RE
Member
JoinedApr 24, 2025
Messages132
DoseRybelsus 7mg
Progress−10 lbs
Same here, Talk to your prescriber before changing anything, but slow worked for me. You've got this.
MO
Member
JoinedMar 08, 2025
Messages188
DoseMounjaro 10mg
Progress−5 lbs
Reading this today and I stayed on the starter dose an extra month and it was the right call.