Telehealth providers compared: cost, speed, refill process

My doc kept me at 0.5mg for almost 3 months because I was losing well and tolerating it fine. I pushed back a bit because I'd read about faster titration schedules, but looking back I'm glad she slowed it down. Zero serious side effects the whole time. Anyone else had a similar experience with a conservative titration?

Late to this but Meal-prepping kept me from grazing on bad days. Been there, it does get easier I promise. Onward!

Are you pairing it with any walking or strength work. (Not medical advice, just my own experience.)

Just wanted to say, A1C came back normal at my last check-up. This past year has been the biggest change of my life. You've got this.

We're all in this together. Meal-prepping kept me from grazing on bad days. Thanks for sharing this. Definitely run it by your own prescriber though.

Late to this but Consistency with my injection day mattered more than the exact dose. Clothes are loose enough that I need a smaller size. So glad I'm not alone in this.

Honestly, Stay the course. Rooting for you. Did your appetite come back at all on the higher dose. This community is the best.

Adding my two cents: Incredible progress. The mental side is harder than people admit. Sending solidarity, this part is genuinely hard. Onward!

Honestly, Talk to your prescriber before changing anything, but slow worked for me. Look how far you've come.

Late to this but Just hit my first 20 lbs and I can't believe it. Clothes are loose enough that I need a smaller size. I stayed on the starter dose an extra month and it was the right call.

Same here, My doctor had me hold steady until side effects settled.

Following along — I keep a food + weight log to spot the trends, not the daily noise. How's your energy been lately. Rooting for you.

Following along, Scale didn't move but my rings fit again. Hang in there.

For what it's worth, We're all in this together. Down 55 lbs over the last year on this journey. You've got this.

Just hit my first 20 lbs and I can't believe it.

Reading this and Consistency with my injection day mattered more than the exact dose. I split my routine around the shot day now and it helps. Down another 1.8 lbs this week and holding steady. Onward! (Not medical advice, just my own experience.)

Following along, This past year has been the biggest change of my life. Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this.

Reading this and Plateaus are the worst, hang in there. Strength training helped me keep muscle while losing. Hang in there. Everyone's different of course.

The mental side is harder than people admit. Blood pressure is finally in normal range. Are you pairing it with any walking or strength work. Keep us posted! Definitely run it by your own prescriber though.

Following along, Did you split your dose or take it all at once. Blood pressure is finally in normal range. This community is the best.