May 13, 2026
#1
Question for the community: has anyone successfully maintained for more than a year after reaching goal? I'm 3 months into maintenance and terrified of regain. Would love to hear from people who've been through this.
Your journey
Stall log: documenting my 3-week plateau
May 18, 2026
#3
Late to this but Rooting for you. You've got this.
May 21, 2026
#4
Following along, Down another 1.8 lbs this week and holding steady. I plan my meals around shot-day appetite changes now. Sending solidarity, this part is genuinely hard. Onward! Definitely run it by your own prescriber though.
May 27, 2026
#5
Totally agree. Been there, it does get easier I promise. You should be really proud. Definitely run it by your own prescriber though.
May 28, 2026
#6
Just wanted to say, Six months in and down 41 lbs total. Thanks for sharing this.
May 30, 2026
#7
For what it's worth, Been there — it does get easier I promise. Electrolytes every morning has been a game changer. Hang in there. (Not medical advice, just my own experience.)
Jun 04, 2026
#8
Just wanted to say, Bumped up to the next dose this week and feeling good. Strength training helped me keep muscle while losing.
Jun 14, 2026
#9
Honestly, How's your energy been lately. My doctor had me hold steady until side effects settled. Rooting for you. (Not medical advice, just my own experience.)
Jun 16, 2026
#10
Same here, I stayed on the starter dose an extra month and it was the right call. This community is the best.
Jun 21, 2026
#11
This is the thread I needed today. Thank you for sharing this honestly.
Jun 22, 2026
#12
Same here, Hit a number on the scale this morning I haven't seen in years. Down another 1.8 lbs this week and holding steady. Ugh I felt exactly the same way at that stage. Rooting for you. Definitely run it by your own prescriber though.
Jun 22, 2026
#13
For what it's worth, I plan my meals around shot-day appetite changes now. Rooting for you.
Jun 23, 2026
#14
Late to this but You should be really proud. Such an inspiration honestly. How are you finding the higher dose so far. This community is the best.
Jun 27, 2026
#16
Sending solidarity, this part is genuinely hard. Everyone's different of course.
Jun 27, 2026
#17
Same here, A1C came back normal at my last check-up. Keep us posted!
Jul 05, 2026
#18
Just wanted to say, Hit goal weight this morning, still in shock. Definitely run it by your own prescriber though.
Jul 05, 2026
#19
For what it's worth, Maintenance for three months now and holding. Did you split your dose or take it all at once.
Jul 06, 2026
#20
Reading this today and Just hit my first 20 lbs and I can't believe it. Keep us posted!
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