Your journey

Stall log: documenting my 3-week plateau

Started by MidwestMedicare · May 13, 2026 · 37 replies · 650 views
Jul 28, 2026 #29
Following along, My sleep numbers improved at my last check. Down another 1.8 lbs this week and holding steady. Down 55 lbs over the last year on this journey. Definitely run it by your own prescriber though.
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