High-protein meals that don't make me nauseous

Honestly, What helped you push through the plateau. Keep going, seriously. Incredible progress. Rooting for you.

Just wanted to say, Scale didn't move but my rings fit again. Batch-cooking high-protein meals saved my willpower. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Totally agree. How long did the food noise take to quiet down. Scale didn't move but my rings fit again. Did the nausea ease up after the first few weeks for you. So glad I'm not alone in this. Everyone's different of course.

Stay the course. Don't give up, it's worth it. Onward!

Popping in today to say, Strength training helped me keep muscle while losing. Hit goal weight this morning, still in shock. I keep a food and weight log to spot the trends, not the daily noise. So glad I'm not alone in this.

Cheering you on from here.

Just wanted to say, How long did the food noise take to quiet down. Did the nausea ease up after the first few weeks for you. Rooting for you. Definitely run it by your own prescriber though.