DO
Member
JoinedOct 01, 2025
Messages120
DoseTrulicity 1.5mg
Progress−38 lbs
I've been doing a weekly log in this thread and several people have asked me to keep going so here's month 3 update: down 31 lbs from 278 to 247. Lost about 3-4 lbs per month after the fast initial drop. Stalled for 2 weeks at month 2.5 and it broke on its own. Energy is better. Sleep is better. Still on 0.5mg and my doctor wants to see me stay here another month.
GL
Member
JoinedSep 21, 2025
Messages35
Doseretatrutide 2mg (research)
Progress−65 lbs
Following along, Consistency with my injection day mattered more than the exact dose.
SL
Member
JoinedMar 14, 2025
Messages232
DoseZepbound 10mg
Progress−47 lbs
Reading this and Lost 8 lbs my first month and the food noise is gone. Clothes are loose enough that I need a smaller size. So glad I'm not alone in this.
CH
Member
JoinedMar 20, 2025
Messages199
DoseSaxenda 3.0mg
Progress−44 lbs
Adding my two cents: How long did the food noise take to quiet down.
TI
Member
JoinedApr 18, 2025
Messages172
DoseSaxenda 2.4mg
Progress−35 lbs
Following along, Strength training helped me keep muscle while losing. Electrolytes every morning has been a game changer. Hang in there. Everyone's different of course.
TE
Member
JoinedMar 07, 2025
Messages212
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
This is huge. The mental side is harder than people admit. Keep us posted! (Not medical advice, just my own experience.)
KA
Member
JoinedMar 03, 2025
Messages245
DoseCompounded semaglutide 1mg
Progress−55 lbs
Coming back to this thread — Did your appetite come back at all on the higher dose. You're not alone in this, so many of us have been there. So glad I'm not alone in this.
NI
Member
JoinedMar 22, 2025
Messages218
DoseOzempic 1mg
Progress−37 lbs
Just wanted to say, What's your current titration schedule looking like. What's your current titration schedule looking like. Everyone titrates differently, listen to your own body. Keep us posted!
GO
Member
JoinedMar 02, 2025
Messages244
DoseOzempic 0.25mg
Progress−15 lbs
For what it's worth, Are you pairing it with any walking or strength work. My doctor had me hold steady until side effects settled. Keep us posted!
NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
For what it's worth, Titrating slowly is so underrated, no rush to climb. Electrolytes every morning has been a game changer. So glad I'm not alone in this. (Not medical advice, just my own experience.)
KA
Member
JoinedMar 03, 2025
Messages245
DoseCompounded semaglutide 1mg
Progress−55 lbs
Honestly, What helped you push through the plateau. This community is the best. Definitely run it by your own prescriber though.
ST
Member
JoinedApr 03, 2025
Messages130
DoseCompounded semaglutide 1mg
Progress−71 lbs
Are you pairing it with any walking or strength work. Thanks for sharing this.
GR
Member
JoinedMar 29, 2025
Messages173
DoseRetatrutide 4mg
Progress−34 lbs
Adding my two cents: You should be really proud. This is huge. Look how far you've come.
NI
Member
JoinedMar 22, 2025
Messages218
DoseOzempic 1mg
Progress−37 lbs
Blood pressure is finally in normal range. Keep us posted! (Not medical advice, just my own experience.)
DU
Member
JoinedMar 17, 2025
Messages252
DoseTrulicity 0.75mg
Progress−17 lbs
Following along, Electrolytes every morning has been a game changer. You're not alone in this, so many of us have been there. So glad I'm not alone in this.
SA
Member
JoinedMar 08, 2025
Messages210
DoseTrulicity 1.5mg
Progress−33 lbs
Reading this and How long did the food noise take to quiet down. You've got this.
QU
Member
JoinedMay 29, 2026
Messages18
DoseMounjaro 2.5mg
Progress−5 lbs
Just wanted to say, Are you tracking protein or just eating intuitively. How are you handling the injection-day fatigue. Onward! (Not medical advice, just my own experience.)
SM
Member
JoinedApr 26, 2025
Messages185
DoseMounjaro 12.5mg
Progress−23 lbs
Reading this and Consistency with my injection day mattered more than the exact dose. You've got this. (Not medical advice, just my own experience.)
JE
Member
JoinedMar 01, 2025
Messages182
DoseWegovy 1.7mg
Progress−38 lbs
Honestly, Meal-prepping kept me from grazing on bad days. Consistency with my injection day mattered more than the exact dose. This community is the best. Definitely run it by your own prescriber though.
WI
Member
JoinedApr 15, 2025
Messages190
DoseZepbound 10mg
Progress−43 lbs
Following along — Scale didn't move but my rings fit again. That stall messed with my head too, you'll break through. Clothes are loose enough that I need a smaller size. This community is the best.