10mg tirzepatide — strongest appetite suppression I've felt

Totally agree. Look how far you've come. Rooting for you.

Same here, You've got this. This community is the best.

You've got this. Stay the course. I keep a food and weight log to spot the trends, not the daily noise. Keep us posted!

Coming back to this thread — Electrolytes every morning has been a game changer. Sending good vibes your way. This community is the best.

Same here — Scale didn't move but my rings fit again.

Blood pressure is finally in normal range. Down another 1.8 lbs this week and holding steady. Everyone's different of course.

Following along — Down 55 lbs over the last year on this journey. The jump to the next dose was smoother than I feared. You've got this. Definitely run it by your own prescriber though.

Following along, Did your appetite come back at all on the higher dose. How are you finding the higher dose so far. Sending solidarity, this part is genuinely hard. You've got this.

Honestly, Keep going, seriously. I learned not to lie down right after eating. Keep us posted!

How are you finding the higher dose so far. Bumped up to the next dose this week and feeling good. How's your energy been lately. You've got this.

Popping in today to say, What helped you push through the plateau. Down 3 lbs since my last shot, slow and steady.

Reading this today and Fatigue hit hard on my first dose bump, more protein fixed it. My last check-up came back looking great. This community is the best.

Popping in today to say, Did you split your dose or take it all at once. Honestly by month three the side effects basically disappeared. Six months in and down 41 lbs total. Onward! (Not medical advice, just my own experience.)

Same here, Keep going, seriously. Six months in and down 41 lbs total. I plan my routine around shot day now and it helps. Definitely run it by your own prescriber though.

Following along, Stay the course. The sulfur burps almost made me quit, slowing down eating helped. Definitely run it by your own prescriber though.

Honestly, Are you pairing it with any walking or strength work. I plateaued until the dose increase kicked things back in gear.

Coming back to this thread, You've got this. Has your sleep changed at all since starting. Rooting for you. (Not medical advice, just my own experience.)

Keep going, seriously. Hydration made a bigger difference than I expected. Everyone's different of course.

Honestly, Did you split your dose or take it all at once. Look how far you've come. Rooting for you.

Reading this today and Fatigue hit hard on my first dose bump, more protein fixed it. Keep going, seriously.