Hit my weight goal — now entering maintenance

I've been doing a weekly log in this thread and several people have asked me to keep going so here's month 3 update: down 31 lbs from 278 to 247. Lost about 3-4 lbs per month after the fast initial drop. Stalled for 2 weeks at month 2.5 and it broke on its own. Energy is better. Sleep is better. Still on 0.5mg and my doctor wants to see me stay here another month.

Coming back to this thread — The mental side is harder than people admit. Crossed my legs for the first time in years today. (Not medical advice, just my own experience.)

Same here — Buckled an airplane seatbelt with no extender, almost cried. Look how far you've come. Been there — it does get easier I promise.

Same here, You're not alone in this, so many of us have been there. Incredible progress. You've got this. Definitely run it by your own prescriber though.

Reading this and Tied my shoes without it being a whole production. Onward!

Honestly, My sleep apnea numbers improved at my last study. Cheering you on from here. So glad I'm not alone in this.

Adding my two cents: This is huge. Onward! (Not medical advice, just my own experience.)

A1C came back normal at my last check-up. Thanks for sharing this. Everyone's different of course.

Old jeans from college fit again. Rooting for you.

Adding my two cents: Keep going, seriously. Walked up three flights of stairs and wasn't out of breath. So glad I'm not alone in this.

Totally agree. Been there, it does get easier I promise. Rooting for you. Definitely run it by your own prescriber though.

Old jeans from college fit again. You're not alone in this, so many of us have been there. Thanks for sharing this.

Same here, You've got this. Bumped up to the next dose this week and feeling good. This community is the best.

Late to this but This made my day to read. Look how far you've come. Cheering you on from here.

Just wanted to say, Maintenance for three months now and holding. Six months in and down 41 lbs total. Energy to actually cook dinner instead of collapsing. Keep us posted!

Cheering you on from here. Rooting for you. This community is the best.

Adding my two cents: Plateaus are the worst, hang in there. Onward! Definitely run it by your own prescriber though.

For what it's worth, So proud of you. Thanks for sharing this. (Not medical advice, just my own experience.)

Coming back to this thread, Down another 1.8 lbs this week and holding steady. Don't give up, it's worth it. Plateaus are the worst, hang in there. Onward!

Just wanted to say, Just hit my first 20 lbs and I can't believe it. Played with my kids in the yard without getting winded. You've got this.