FA
Member
JoinedMay 08, 2026
Messages10
Fitness update at month 8: started doing resistance training at month 3 after losing significant muscle mass in the early months. Since adding lifting 3x/week, my rate of fat loss has actually increased while I've gained visible muscle definition. The combination is powerful.
VE
Member
JoinedMay 14, 2026
Messages10
My doctor kept me at 0.5mg for 10 weeks. Slower titration, fewer side effects — worth it.
IN
Member
JoinedJun 17, 2026
Messages10
I hit a 6-week stall and thought the medication had stopped working. It hadn't. The body sometimes needs time to catch up with the fat loss. Measurements changed even when the scale didn't.