How I finally beat the constipation problem

Just wanted to say, Keep going, seriously. Batch-cooking high-protein meals saved my willpower. Keep us posted! Everyone's different of course.

Late to this but Cheering you on from here. Did you split your dose or take it all at once.

Following along, I learned not to lie down right after eating. What's your current titration schedule looking like. Hang in there.

Following along, Hydration made a bigger difference than I expected. That stall messed with my head too, you'll break through. Rooting for you.

Ugh I felt exactly the same way at that stage. The mental side is harder than people admit.

Following along, That stall messed with my head too, you'll break through. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Honestly, Constipation was my big one, magnesium at night helped a ton. Cutting fatty meals the day of my shot helped the nausea.

The sulfur burps almost made me quit, slowing down eating helped. Smaller portions on shot day kept the GI stuff manageable. Ginger tea and tiny meals saved me through the early weeks. Keep us posted! Definitely run it by your own prescriber though.

Ginger tea and tiny meals saved me through the early weeks. Look how far you've come. Hydration made a bigger difference than I expected. Keep us posted!

For what it's worth, Constipation was my big one, magnesium at night helped a ton. Fatigue hit hard on my first dose bump, more protein fixed it. Keep us posted! Everyone's different of course.

Are you pairing it with any walking or strength work. Going slow on titration made all the difference for side effects. You've got this.

Reading this today and Constipation was my big one, magnesium at night helped a ton. This community is the best.

For what it's worth, Incredible progress. Ginger tea and tiny meals saved me through the early weeks. Rooting for you. (Not medical advice, just my own experience.)

Hydration made a bigger difference than I expected. Sending solidarity, this part is genuinely hard. Plateaus are the worst, hang in there. Definitely run it by your own prescriber though.

Adding my two cents: Ugh I felt exactly the same way at that stage. Stay the course. Rooting for you. (Not medical advice, just my own experience.)

Same here, Ugh I felt exactly the same way at that stage.

How are you finding the higher dose so far. So glad I'm not alone in this. Everyone's different of course.

Coming back to this thread, Incredible progress. That stall messed with my head too, you'll break through. This community is the best. (Not medical advice, just my own experience.)

Popping in today to say, Cutting fatty meals the day of my shot helped the nausea. I learned not to lie down right after eating. (Not medical advice, just my own experience.)

How long did the food noise take to quiet down. You're not alone in this, so many of us have been there. This community is the best.