MA
Member
JoinedJun 24, 2025
Messages147
DoseOzempic 1mg
Progress−31 lbs
I've been doing a weekly log in this thread and several people have asked me to keep going so here's month 3 update: down 31 lbs from 278 to 247. Lost about 3-4 lbs per month after the fast initial drop. Stalled for 2 weeks at month 2.5 and it broke on its own. Energy is better. Sleep is better. Still on 0.5mg and my doctor wants to see me stay here another month.
DR
Member
JoinedMar 10, 2025
Messages256
DoseWegovy 1.7mg
Progress−52 lbs
Reading this and Keep going, seriously. How are you finding the higher dose so far.
TA
Member
JoinedMar 04, 2025
Messages187
DoseOzempic 1mg
Progress−29 lbs
Adding my two cents: Down another 1.8 lbs this week and holding steady. Plateaus are the worst, hang in there. Keep us posted! Everyone's different of course.
TE
Member
JoinedMar 07, 2025
Messages212
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
The mental side is harder than people admit. I plan my meals around shot-day appetite changes now. So glad I'm not alone in this. Definitely run it by your own prescriber though.
TI
Member
JoinedApr 18, 2025
Messages172
DoseSaxenda 2.4mg
Progress−35 lbs
For what it's worth, Don't give up, it's worth it.
CH
Member
JoinedMar 20, 2025
Messages199
DoseSaxenda 3.0mg
Progress−44 lbs
Same here — Everyone titrates differently, listen to your own body. You've got this. Six months in and down 41 lbs total.
TI
Member
JoinedMay 24, 2025
Messages182
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Just wanted to say, The mental side is harder than people admit. Has your sleep changed at all since starting. Keep us posted! Definitely run it by your own prescriber though.
PA
Member
JoinedOct 07, 2025
Messages30
DoseWegovy 1.7mg
Progress−31 lbs
Coming back to this thread, Sending solidarity, this part is genuinely hard. Has your sleep changed at all since starting. You've got this.
DA
Member
JoinedMar 14, 2025
Messages320
DoseSaxenda 2.4mg
Progress−79 lbs
Honestly, What's your current titration schedule looking like. Are you tracking protein or just eating intuitively. Thanks for sharing this. Definitely run it by your own prescriber though.
ST
Member
JoinedAug 08, 2025
Messages29
DoseWegovy 0.5mg
Progress−15 lbs
Same here, Are you tracking protein or just eating intuitively. Rooting for you. (Not medical advice, just my own experience.)
MA
Member
JoinedMar 06, 2025
Messages263
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Reading this and How long did the food noise take to quiet down. How are you finding the higher dose so far. Thanks for sharing this.
WE
Member
JoinedMay 15, 2025
Messages156
DoseRybelsus 14mg
Progress−22 lbs
Just wanted to say, Everyone titrates differently, listen to your own body. The jump to the next dose was smoother than I feared. You've got this.
MO
Member
JoinedMay 03, 2025
Messages109
DoseCompounded semaglutide 1.7mg
Progress−37 lbs
Coming back to this thread, Plateaus are the worst, hang in there. Electrolytes every morning has been a game changer. Hang in there.
TI
Moderator
JoinedJul 17, 2025
Messages137
DoseMounjaro 7.5mg
Progress−50 lbs
Adding my two cents: Sending solidarity, this part is genuinely hard. This community is the best. Everyone's different of course.
MI
Member
JoinedApr 08, 2025
Messages120
DoseCompounded tirzepatide 2.5mg
Progress−62 lbs
What's your current titration schedule looking like.
NI
Member
JoinedMar 22, 2025
Messages218
DoseOzempic 1mg
Progress−37 lbs
For what it's worth, The mental side is harder than people admit. How long did the food noise take to quiet down. Hang in there.
CO
Member
JoinedJun 04, 2026
Messages24
DoseMounjaro 12.5mg
Progress−62 lbs
Following along, Just hit my first 20 lbs and I can't believe it. Electrolytes every morning has been a game changer. Protein first at every meal has been my golden rule. (Not medical advice, just my own experience.)
MA
Member
JoinedMar 02, 2025
Messages230
DoseZepbound 10mg
Progress−18 lbs
Honestly, Stay the course. Are you pairing it with any walking or strength work. So glad I'm not alone in this.
TI
Moderator
JoinedJul 17, 2025
Messages137
DoseMounjaro 7.5mg
Progress−50 lbs
Same experience here. The food noise reduction was the most unexpected thing for me.
RU
Member
JoinedApr 25, 2025
Messages128
DoseOzempic 0.25mg
Progress−53 lbs
Honestly, Don't weigh daily, the trend line is what matters. Titrating slowly is so underrated, no rush to climb. Sending solidarity, this part is genuinely hard. So glad I'm not alone in this. Definitely run it by your own prescriber though.