MA
Member
JoinedJun 24, 2025
Messages149
DoseOzempic 1mg
Progress−31 lbs
Just wanted to say, Hit goal weight this morning, still in shock. Maintenance for three months now and holding.
TI
Member
JoinedMar 08, 2025
Messages195
DoseCompounded tirzepatide 10mg
Progress−12 lbs
Just wanted to say, The mental side is harder than people admit. Titrating slowly is so underrated, no rush to climb. So glad I'm not alone in this.
RU
Member
JoinedApr 25, 2025
Messages129
DoseOzempic 0.25mg
Progress−53 lbs
Reading this and What's your current titration schedule looking like. Lost 8 lbs my first month and the food noise is gone. Definitely run it by your own prescriber though.
ST
Moderator
JoinedMar 01, 2025
Messages201
DoseOzempic 1mg
Progress−54 lbs
For what it's worth, Meal-prepping kept me from grazing on bad days. My doctor had me hold at 7.5 until side effects settled. A1C came back normal at my last check-up. Thanks for sharing this.
CU
Member
JoinedJul 03, 2025
Messages64
DoseVictoza 1.2mg
Progress−16 lbs
Reading this and What helped you push through the plateau. Plateaus are the worst, hang in there. You've got this.
ME
Member
JoinedApr 10, 2025
Messages218
DoseVictoza 1.8mg
Progress−21 lbs
Just wanted to say, I plateaued until the dose increase kicked things back in gear. Did the nausea ease up after the first few weeks for you.
DO
Member
JoinedApr 17, 2025
Messages148
DoseZepbound 10mg
Progress−41 lbs
Late to this but Did your appetite come back at all on the higher dose. Did your appetite come back at all on the higher dose.
HE
Member
JoinedMar 11, 2025
Messages145
DoseCompounded tirzepatide 5mg
Progress−20 lbs
Following along, The jump to the next dose was smoother than I feared. How are you handling the injection-day fatigue. Rooting for you.
RI
Member
JoinedJun 13, 2025
Messages19
DoseVictoza 1.8mg
Progress−48 lbs
Just wanted to say, Titrating slowly is so underrated, no rush to climb.
GO
Member
JoinedJun 22, 2026
Messages33
DoseZepbound 2.5mg
Progress−6 lbs
For what it's worth, Sending good vibes your way. Just hit my first 20 lbs and I can't believe it. You've got this. Definitely run it by your own prescriber though.
CA
Member
JoinedMar 24, 2025
Messages135
DoseZepbound 10mg
Progress−52 lbs
Late to this but Walking most days alongside the meds really compounds. Down another 1.8 lbs this week and holding steady.
TI
Member
JoinedMar 01, 2025
Messages39
DoseSaxenda 2.4mg
Progress−32 lbs
Checking in this morning, You're not alone in this, so many of us have been there. You're not alone in this, so many of us have been there. You've got this.
SE
Member
JoinedMar 09, 2025
Messages18
DoseWegovy 2.4mg
Progress−53 lbs
Popping in today to say, Scale didn't move but my rings fit again. Rooting for you. (Not medical advice, just my own experience.)
RO
Member
JoinedApr 23, 2026
Messages8
DoseRybelsus 7mg
Progress−3 lbs
For what it's worth, Ugh I felt exactly the same way at that stage. Are you tracking protein or just eating intuitively. Hang in there.
SL
Member
JoinedJul 27, 2025
Messages16
DoseCompounded semaglutide 0.25mg
Progress−48 lbs
Just wanted to say, How's your energy been lately.
LI
Member
JoinedMar 10, 2026
Messages42
DoseTrulicity 1.5mg
Progress−22 lbs
What helped you push through the plateau. What helped you push through the plateau. Keep us posted! (Not medical advice, just my own experience.)
GR
Member
JoinedMar 29, 2025
Messages174
DoseRetatrutide 4mg
Progress−34 lbs
Just wanted to say, My doctor had me hold until side effects settled. I stayed on the starter dose an extra month and it was the right call. Protein first at every meal has been my golden rule.
EU
Member
JoinedFeb 15, 2026
Messages76
DoseOzempic 1mg
Progress−18 lbs
For what it's worth, Has your sleep changed at all since starting. Electrolytes every morning has been a game changer. Ugh I felt exactly the same way at that stage. Everyone's different of course.
WI
Member
JoinedJul 11, 2025
Messages169
DoseVictoza 1.8mg
Progress−18 lbs
You're not alone in this, so many of us have been there. Sending solidarity, this part is genuinely hard. My doctor had me hold until side effects settled. You've got this. Definitely run it by your own prescriber though.
SI
Member
JoinedNov 06, 2025
Messages63
DoseCompounded tirzepatide 10mg
Progress−53 lbs
Following along, Maintenance for three months now and holding. This is huge. Everyone's different of course.