ST
Member
JoinedAug 25, 2025
Messages22
DoseCompounded semaglutide 1mg
Progress−30 lbs
Injection day always throws me off. Looking for tips on timing and prep that made Ozempic easier on your stomach.
KA
Member
JoinedApr 09, 2025
Messages10
DoseMounjaro 12.5mg
Progress−27 lbs
Just wanted to say, Smaller portions on shot day kept the GI stuff manageable. So glad I'm not alone in this.
DU
Member
JoinedMar 03, 2025
Messages187
DoseMounjaro 7.5mg
Progress−30 lbs
Honestly, You've got this. This community is the best.
WI
Member
JoinedJul 11, 2025
Messages187
DoseVictoza 1.8mg
Progress−18 lbs
Adding my two cents: Such an inspiration honestly. Clothes are loose enough that I need a smaller size. You've got this. Everyone's different of course.
PA
Member
JoinedJan 30, 2026
Messages15
DoseCompounded tirzepatide 2.5mg
Progress−17 lbs
For what it's worth, Hydration made a bigger difference than I expected. Onward!
CA
Member
JoinedMar 10, 2025
Messages42
DoseTrulicity 4.5mg
Progress−17 lbs
Reading this and Rooting for you. Everyone titrates differently, listen to your own body. Keep us posted! Definitely run it by your own prescriber though.
DE
Member
JoinedMay 30, 2025
Messages21
DoseRybelsus 7mg
Progress−28 lbs
Reading this and Has your sleep changed at all since starting. Did the nausea ease up after the first few weeks for you. Scale didn't move but my rings fit again. You've got this. (Not medical advice, just my own experience.)
ZE
Member
JoinedMar 22, 2025
Messages11
Doseretatrutide 2mg (research)
Progress−89 lbs
Totally agree. Down 3 lbs since my last shot, slow and steady. I learned not to lie down right after eating. You've got this. Everyone's different of course.
NS
Moderator
JoinedJun 30, 2025
Messages109
DoseZepbound 10mg
Progress−38 lbs
Maintenance for three months now and holding. Thanks for sharing this. Everyone's different of course.
AL
Member
JoinedApr 27, 2025
Messages231
DoseCompounded semaglutide 1mg
Progress−28 lbs
Late to this but What helped you push through the plateau.
LE
Member
JoinedJun 23, 2025
Messages14
DoseZepbound 2.5mg
Progress−37 lbs
Popping in today to say, Titrating slowly is so underrated, no rush to climb. Hydration made a bigger difference than I expected. You've got this.
CE
Member
JoinedAug 19, 2025
Messages14
DoseZepbound 2.5mg
Progress−16 lbs
You should be really proud.
SA
Member
JoinedMay 21, 2026
Messages19
DoseVictoza 1.2mg
Progress−6 lbs
Following along, What helped you push through the plateau. Fatigue hit hard on my first dose bump, more protein fixed it. Hang in there. Everyone's different of course.
FA
Member
JoinedJul 29, 2025
Messages123
DoseRetatrutide 4mg
Progress−20 lbs
Late to this but Just hit my first 20 lbs and I can't believe it. You've got this.
FI
Member
JoinedNov 28, 2025
Messages60
DoseOzempic 1mg
Progress−62 lbs
Bone broth and electrolytes got me through the tough days. Clothes are loose enough that I need a smaller size. Titrating slowly is so underrated, no rush to climb. Onward! Everyone's different of course.
WI
Member
JoinedApr 15, 2025
Messages216
DoseZepbound 10mg
Progress−43 lbs
Popping in today to say, How are you finding the higher dose so far. Maintenance for three months now and holding. This community is the best.
MO
Member
JoinedApr 12, 2025
Messages31
DoseMounjaro 12.5mg
Progress−38 lbs
Just wanted to say, Six months in and down 41 lbs total. I plateaued until the dose increase kicked things back in gear. Onward!
RE
Member
JoinedApr 24, 2025
Messages134
DoseRybelsus 7mg
Progress−10 lbs
Reading this today and Found my sweet spot dose and I'm not in a hurry to go higher. Down 3 lbs since my last shot, slow and steady. Keep us posted!
OZ
Member
JoinedJul 27, 2025
Messages38
DoseCompounded semaglutide 0.25mg
Progress−8 lbs
For what it's worth, Constipation was my big one, magnesium at night helped a ton. Ginger tea and tiny meals saved me through the early weeks. Thanks for sharing this.
CO
Member
JoinedAug 08, 2025
Messages12
DoseRybelsus 7mg
Progress−30 lbs
Coming back to this thread, Found my sweet spot dose and I'm not in a hurry to go higher. You should be really proud. Keep us posted!