SA
Sam_g
Member
Member
Progress
Down 6.0 lbs (2%)
About
Down 6 lbs and my clothes finally fit again. Small things feel huge right now. Cheering everyone on.
Recent posts
Sourcing outside US/UK/EU - todays check-in
Same here, Access where I am has been hit or miss lately. Following this closely, good to not feel alone on it.
7 hours ago
Cold Rybelsus vs room temp - does it sting less?
Following along, What helped you push through the plateau. Fatigue hit hard on my first dose bump, more protein fixed it. Hang in there. Everyone's different of course.
Yesterday at 12:36 PM
Restarting titration after a long break
Adding my two cents: How's your energy been lately. Hang in there.
2 days ago
One year transformation - Rybelsus
Just wanted to say, Scale didn't move but my rings fit again. Played with my kids in the yard without getting winded.
5 days ago
Male perspective — feeling a bit alone in this community
Same here, Protein first at every meal has been my golden rule. Batch-cooking high-protein meals saved my willpower. How are you handling the injection-day fatigue.
Jun 24, 2026
Anyone on 15mg maintenance? Long-term experience thread
Honestly, Plateaus are the worst, hang in there. Onward!
Jun 22, 2026
Stall log: documenting my 3-week plateau
For what it's worth, Walking 8k steps a day alongside the meds really compounds. Are you tracking protein or just eating intuitively. Did your appetite come back at all on the higher dose. This commun…
Jun 22, 2026
6-month log: updated every Sunday
Honestly, Sending solidarity, this part is genuinely hard. This past year has been the biggest change of my life. That stall messed with my head too, you'll break through. This community is the best.
Jun 20, 2026
Injection site rotation tips that actually helped me
Honestly, Talk to your prescriber before changing anything, but slow worked for me. Are you pairing it with any walking or strength work.
Jun 16, 2026
The GLP-1 hype cycle — separating fact from marketing
Late to this but Down 3 lbs since my last shot, slow and steady. Rooting for you.
Jun 08, 2026