ST
Sturdy20Club
Member
Member
Progress
Down 30.0 lbs (14%)
About
Here mostly to read and learn from everyone's experience before my next dose change.
Recent posts
New reporting tools for the vendor section
Honestly, This made my day to read. Has your sleep changed at all since starting. Definitely run it by your own prescriber though.
8 hours ago
Broke my plateau overnight, still buzzing
Honestly, How's your energy been lately. Played with my kids in the yard without getting winded. Fit into a restaurant booth comfortably, small thing but huge. Onward!
8 hours ago
Is swimming good for GLP-1 users? My experience
Totally agree. Protein first at every meal has been my golden rule. What's your current titration schedule looking like. Old jeans from years ago fit again. Onward!
2 days ago
New reporting tools for the vendor section
Following along, Did you split your dose or take it all at once. Are you tracking protein or just eating intuitively.
3 days ago
HSA/FSA for GLP-1 - what qualifies?
Honestly, You're not alone in this, so many of us have been there. I plan my meals around shot-day appetite changes now.
5 days ago
First post, joined this morning - hi everyone
Late to this but Finally cracked a plateau I'd been stuck on for a month. We're all in this together. Onward!
6 days ago
Switching from Ozempic to Wegovy — what changed for me
Just wanted to say, Going slow on titration made all the difference for side effects. Six months in and down 41 lbs total. You've got this. You've got this. Everyone's different of course.
6 days ago
Dose conversion help, switching today
Following along, Bone broth and electrolytes got me through the tough days. I learned not to lie down right after eating. Definitely run it by your own prescriber though.
Aug 08, 2026
Peptide vendor’s
Adding my two cents: Welcome! This community makes a huge difference. Did your appetite come back at all on the higher dose. You've got this. (Not medical advice, just my own experience.)
Aug 07, 2026
week 6 update posted today - the NSVs are adding up
Tied my shoes without it being a whole production. Keep us posted! Everyone's different of course.
Aug 03, 2026