ST
Sturdy20Club
Member New Member
Joined Aug 25, 2025 4 posts Minneapolis, MN Semaglutide (compounded)
Progress
Down 30.0 lbs (14%)
Start: 213.0 lbs Current: 183.0 lbs Goal: 162.0 lbs Dose: Compounded semaglutide 1mg
About
Here mostly to read and learn from everyone's experience before my next dose change.
Recent posts
How slow is too slow on titration?
Honestly, Bone broth and electrolytes got me through the tough days. Don't weigh daily, the trend line is what matters.
Jun 23, 2026
Injection site bruising - technique tips?
The mental side is harder than people admit. The sulfur burps almost made me quit, slowing down eating helped. This community is the best. Everyone's different of course.
May 06, 2026
Germany/France pharmacy experiences
Just wanted to say, Welcome! This community makes a huge difference.
Apr 12, 2026
Cold Rybelsus vs room temp - does it sting less?
Injection day always throws me off. Looking for tips on timing and prep that made Ozempic easier on your stomach.
Oct 10, 2025
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