RO
Member
JoinedMar 14, 2025
Messages237
DoseMounjaro 7.5mg
Progress−49 lbs
Dealing with reflux since I started and it's affecting my sleep. Looking for peer experiences on managing it day to day.
GO
Member
JoinedMar 03, 2025
Messages33
DoseOzempic 2mg
Progress−3 lbs
Adding my two cents: Plateaus are the worst, hang in there. That stall messed with my head too, you'll break through. Onward!
WI
Member
JoinedAug 20, 2025
Messages5
DoseZepbound 2.5mg
Progress−30 lbs
That stall messed with my head too, you'll break through. That stall messed with my head too, you'll break through. You've got this.
SL
Member
JoinedMar 14, 2025
Messages245
DoseZepbound 10mg
Progress−47 lbs
Coming back to this thread, Been there, it does get easier I promise. Hang in there.
RE
Member
JoinedDec 24, 2025
Messages7
DoseCompounded tirzepatide 5mg
Progress−31 lbs
Honestly, Bone broth and electrolytes got me through the tough days. This is huge. Onward!
WE
Member
JoinedMay 29, 2025
Messages33
DoseOzempic 1mg
Progress−16 lbs
Totally agree. Cutting fatty meals the day of my shot helped the nausea. The mental side is harder than people admit. Bone broth and electrolytes got me through the tough days. You've got this.
TR
Member
JoinedMar 31, 2025
Messages72
DoseSaxenda 3.0mg
Progress−7 lbs
Following along, How long did the food noise take to quiet down. Hang in there.
CU
Member
JoinedMar 08, 2025
Messages349
DoseCompounded semaglutide 1mg
Progress−32 lbs
Same here, How are you handling injection-day fatigue. Such an inspiration honestly. So glad I'm not alone in this. Everyone's different of course.
LA
Member
JoinedApr 04, 2025
Messages203
DoseWegovy 1.7mg
Progress−29 lbs
Same here, That stall messed with my head too, you'll break through. Ginger tea and tiny meals saved me through the early weeks.
CA
Member
JoinedMar 29, 2025
Messages19
DoseZepbound 15mg
Progress−49 lbs
Honestly, Going slow on titration made all the difference for side effects. Definitely run it by your own prescriber though.
PH
Member
JoinedNov 14, 2025
Messages11
DoseVictoza 1.2mg
Progress−54 lbs
For what it's worth, You've got this. Cutting fatty meals the day of my shot helped the nausea. Rooting for you. Definitely run it by your own prescriber though.
TI
Member
JoinedMar 12, 2025
Messages252
DoseRybelsus 14mg
Progress−24 lbs
Totally agree. The mental side is harder than people admit. Rooting for you. Everyone's different of course.
CE
Member
JoinedMay 28, 2026
Messages11
DoseCompounded tirzepatide 7.5mg
Progress−6 lbs
Popping in today to say, Look how far you've come. Bone broth and electrolytes got me through the tough days.
VE
Member
JoinedMar 20, 2026
Messages69
DoseOzempic 1mg
Progress−41 lbs
Constipation was my big one, magnesium at night helped a ton. Keep us posted!
CA
Member
JoinedApr 05, 2025
Messages54
Doseretatrutide 4mg (research)
Progress−52 lbs
Coming back to this thread, Sending good vibes your way. Constipation was my big one, magnesium at night helped a ton. How's your energy been lately. You've got this. Everyone's different of course.
MI
Member
JoinedOct 08, 2025
Messages107
DoseMounjaro 7.5mg
Progress−8 lbs
Ugh I felt exactly the same way at that stage. I learned not to lie down right after eating. So glad I'm not alone in this. Definitely run it by your own prescriber though.
PH
Member
JoinedMar 16, 2025
Messages26
DoseCompounded semaglutide 0.25mg
Progress−50 lbs
Late to this but Did your appetite come back at all on the higher dose.
JA
Member
JoinedApr 23, 2025
Messages193
DoseOzempic 1mg
Progress−36 lbs
Checking in this morning, Hydration made a bigger difference than I expected. That stall messed with my head too, you'll break through. This community is the best.