Apr 18, 2026
#1
Dealing with reflux since I started and it's affecting my sleep. Looking for peer experiences on managing it day to day.
Sulfur burps SOS - please help
Apr 26, 2026
#2
Adding my two cents: Plateaus are the worst, hang in there. That stall messed with my head too, you'll break through. Onward!
Apr 29, 2026
#3
That stall messed with my head too, you'll break through. That stall messed with my head too, you'll break through. You've got this.
May 07, 2026
#4
Coming back to this thread, Been there, it does get easier I promise. Hang in there.
May 21, 2026
#5
Honestly, Bone broth and electrolytes got me through the tough days. This is huge. Onward!
Jun 01, 2026
#6
Totally agree. Cutting fatty meals the day of my shot helped the nausea. The mental side is harder than people admit. Bone broth and electrolytes got me through the tough days. You've got this.