CH
Member
JoinedMar 20, 2025
Messages199
DoseSaxenda 3.0mg
Progress−44 lbs
Reached my goal weight yesterday and I'm still processing it. 14 months ago I weighed 298 lbs. Today I weigh 183 lbs. 115 lbs. I don't have the words for what that means to me. I'm going to write a full post soon but for now I just needed to say it somewhere that people would understand.
SO
Member
JoinedApr 19, 2025
Messages188
DoseSaxenda 3.0mg
Progress−39 lbs
Totally agree. Titrating slowly is so underrated, no rush to climb. Has your sleep changed at all since starting. This community is the best. (Not medical advice, just my own experience.)
AS
Member
JoinedMar 12, 2026
Messages39
DoseMounjaro 7.5mg
Progress−12 lbs
Just hit 3 months and still amazed at how different my relationship with food is.
SL
Member
JoinedOct 29, 2025
Messages77
DoseSaxenda 3.0mg
Progress−46 lbs
I hit a 6-week stall and thought the medication had stopped working. It hadn't. The body sometimes needs time to catch up with the fat loss. Measurements changed even when the scale didn't.
FI
Member
JoinedNov 13, 2025
Messages61
DoseOzempic 1mg
Progress−44 lbs
Reading this and Sending good vibes your way. Maintenance for three months now and holding. Rooting for you.
PA
Member
JoinedJun 12, 2025
Messages62
DoseZepbound 2.5mg
Progress−53 lbs
Bumped up to the next dose this week and feeling good. I stayed on the starter dose an extra month and it was the right call. How long did the food noise take to quiet down. Onward!
ET
Member
JoinedApr 08, 2025
Messages209
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Solidarity from someone who's been through the exact same thing. You've got this.
GU
Member
JoinedAug 16, 2025
Messages61
DoseMounjaro 7.5mg
Progress−32 lbs
Keep going, seriously. So glad I'm not alone in this.
RE
Member
JoinedApr 24, 2025
Messages121
DoseRybelsus 7mg
Progress−10 lbs
Same here, Down another 1.8 lbs this week and holding steady. Rooting for you.
TI
Member
JoinedMay 24, 2025
Messages182
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Look how far you've come. Consistency with my injection day mattered more than the exact dose. (Not medical advice, just my own experience.)
DA
Member
JoinedMay 02, 2025
Messages162
DoseMounjaro 7.5mg
Progress−67 lbs
The compounding question comes up a lot here. My take after 8 months: the quality varies enormously. The COA is your friend — if a vendor won't provide a third-party tested certificate of analysis, that's a red flag. I've had good results with a local 503B pharmacy that does quarterly testing.
RU
Member
JoinedApr 25, 2025
Messages128
DoseOzempic 0.25mg
Progress−53 lbs
Has your sleep changed at all since starting. Rooting for you.
NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
Cheering you on from here. Blood pressure is finally in normal range. (Not medical advice, just my own experience.)
KA
Member
JoinedMar 29, 2025
Messages180
DoseZepbound 12.5mg
Progress−34 lbs
Just wanted to say, Ugh I felt exactly the same way at that stage. Walking 8k steps a day alongside the meds really compounds. I plan my meals around shot-day appetite changes now. Thanks for sharing this. Definitely run it by your own prescriber though.
ST
Member
JoinedApr 03, 2025
Messages130
DoseCompounded semaglutide 1mg
Progress−71 lbs
Plateaus are the worst, hang in there. Everyone titrates differently, listen to your own body. Hang in there. Definitely run it by your own prescriber though.
SL
Member
JoinedMay 29, 2025
Messages171
DoseZepbound 10mg
Progress−45 lbs
Same here — Protein first at every meal has been my golden rule. I plan my meals around shot-day appetite changes now. So glad I'm not alone in this.
SO
Member
JoinedApr 19, 2025
Messages188
DoseSaxenda 3.0mg
Progress−39 lbs
Electrolytes every morning has been a game changer. Walking 8k steps a day alongside the meds really compounds. Ugh I felt exactly the same way at that stage. Definitely run it by your own prescriber though.
SL
Member
JoinedMay 08, 2025
Messages37
DoseZepbound 2.5mg
Progress−48 lbs
Following along, I stayed on the starter dose an extra month and it was the right call. Has your sleep changed at all since starting. A1C came back normal at my last check-up. Rooting for you. (Not medical advice, just my own experience.)
MO
Member
JoinedMar 25, 2026
Messages35
DoseCompounded semaglutide 0.25mg
Progress−13 lbs
Honestly, How are you handling the injection-day fatigue. How are you finding the higher dose so far. Everyone titrates differently, listen to your own body. Thanks for sharing this.
AU
Member
JoinedJun 05, 2026
Messages14
DoseCompounded semaglutide 1mg
Progress−4 lbs
Same here, Just hit my first 20 lbs and I can't believe it. Keep us posted!