What specifically were you expecting by week 2? I ask because I went in braced for this dramatic switch and it was more like a slow dimmer, barely noticeable at first.

tbh what are you thinking of adding? I went with a protein-heavy breakfast just because it was the one meal I could keep boring and repeatable, and it stuck.

What actually got the money back for me was calling the card issuer instead of using the dispute button in the app, took one phone call and the charge was reversed while the form route sat for weeks

Arms firmed up for me but the stomach is still loose at 48 down, so I stopped expecting it to snap back and just kept lifting. Curious how much of yours is actual loose skin versus still having fat to…

honestly, do you ask for the batch or lot number before ordering? That's the one I've started checking first, since a supplier who can rattle it off without digging tends to be the one I trust.

prunes were the one thing that actually moved the needle for me after water and fiber did nothing. How long did you give the fiber before you decided it was a bust?

Mine sat in the door for months before I moved it, mostly because the shelf space was already taken. The door worked fine, so I never bothered with a thermometer

Do you happen to have a thyroid panel in there? That's the one I keep asking my doc to add since I've never had it run.

Italy here, and the north/south split is real, big city pharmacies are dry but the small town ones usually have it if you call first., so +1 on adding who reimburses.

I've started asking for the lot number before I pay, and the ones who can give it off the top of their head tend to be the ones who actually track their batches. If they have to go dig for it, that te…