Weekly tirzepatide thread - drop your dose and progress

My appetite suppression on Zepbound seems to be fading a few days after each shot. Is that normal or a sign I need to adjust?

I plateaued until the dose increase kicked things back in gear. You've got this.

Reading this and Bone broth and electrolytes got me through the tough days. Keep us posted!

Six months in and down 41 lbs total. How long did the food noise take to quiet down. Down 55 lbs over the last year on this journey. Everyone's different of course.

Popping in today to say, What's your current titration schedule looking like. Thanks for sharing this. (Not medical advice, just my own experience.)

Honestly, Going slow on titration made all the difference for side effects. Everyone's different of course.

Coming back to this thread, Everyone titrates differently, listen to your own body. Hang in there. (Not medical advice, just my own experience.)

Late to this but You should be really proud. Titrating slowly is so underrated, no rush to climb. Consistency with my injection day mattered more than the exact dose. Hang in there. (Not medical advice, just my own experience.)

Totally agree. Rooting for you. Bumped up to the next dose this week and feeling good. Onward!

Reading this today and Cutting fatty meals the day of my shot helped the nausea. I plateaued until the dose increase kicked things back in gear. How are you finding the higher dose so far. Keep us posted! Definitely run it by your own prescriber though.

Honestly, I plateaued until the dose increase kicked things back in gear. Rooting for you. Talk to your prescriber before changing anything, but slow worked for me. Hang in there.

Titrating slowly is so underrated, no rush to climb. Lost 8 lbs my first month and the food noise is gone.

Same here, The week-1 nausea was rough but it really does ease up. Did you split your dose or take it all at once.

You've got this. Thanks for sharing this.

Popping in today to say, Everyone titrates differently, listen to your own body. Rooting for you. Onward!

Just wanted to say, You've got this. Found my sweet spot dose and I'm not in a hurry to go higher. Thanks for sharing this.

Honestly, Are you tracking protein or just eating intuitively. Are you pairing it with any walking or strength work. Keep us posted! Definitely run it by your own prescriber though.

Popping in today to say, Hydration made a bigger difference than I expected. How are you finding the higher dose so far. Hang in there. Definitely run it by your own prescriber though.

Bumped up to the next dose this week and feeling good. This community is the best.

Same here, Going slow on titration made all the difference for side effects. Consistency with my injection day mattered more than the exact dose. Onward!