MA
Mark_t
Member
Member
Progress
Down 12.0 lbs (4%)
Recent posts
Podcast recs for todays walk?
Same here, Are you pairing it with any walking or strength work. Needed a lighter thread today, thank you. Stay the course. Thanks for sharing this.
Aug 04, 2026
Nausea on injection day only - workarounds?
Checking in this morning, Has your sleep changed at all since starting. I learned not to lie down right after eating. (Not medical advice, just my own experience.)
Aug 03, 2026
Weekly tirzepatide thread - drop your dose and progress
Late to this but You should be really proud. Titrating slowly is so underrated, no rush to climb. Consistency with my injection day mattered more than the exact dose. Hang in there. (Not medical advic…
Jul 15, 2026