FI
Member
JoinedApr 24, 2026
Messages51
DoseOzempic 1mg
Progress−53 lbs
Before and after labs from today: Total cholesterol down 38 points. LDL down 22. Triglycerides down 94. A1C: 6.1 → 5.5. Blood pressure: was 138/88, now 118/76. This is after 7 months and 55 lbs lost. I started on Ozempic for T2D and it's turned into so much more.
MA
Member
JoinedMar 06, 2025
Messages263
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Honestly, Look how far you've come.
LO
Member
JoinedSep 13, 2025
Messages30
DoseCompounded semaglutide 0.25mg
Progress−13 lbs
Honestly, The jump to the next dose was smoother than I feared. Are you tracking protein or just eating intuitively. Thanks for sharing this.
JE
Member
JoinedMar 01, 2025
Messages182
DoseWegovy 1.7mg
Progress−38 lbs
Found my sweet spot dose and I'm not in a hurry to go higher. Sending solidarity, this part is genuinely hard. Been there — it does get easier I promise. Rooting for you.
ST
Member
JoinedApr 01, 2025
Messages195
DoseMounjaro 7.5mg
Progress−48 lbs
Totally agree. You're doing amazing. The jump to the next dose was smoother than I feared. So glad I'm not alone in this.
SA
Member
JoinedMar 08, 2025
Messages210
DoseTrulicity 1.5mg
Progress−33 lbs
For what it's worth, You're not alone in this, so many of us have been there. Protein first at every meal has been my golden rule. Meal-prepping kept me from grazing on bad days. Keep us posted!
SH
Member
JoinedJun 19, 2025
Messages148
DoseSaxenda 3.0mg
Progress−44 lbs
Same here — My doctor had me hold at 7.5 until side effects settled. Keep us posted! (Not medical advice, just my own experience.)
MI
Member
JoinedApr 08, 2025
Messages120
DoseCompounded tirzepatide 2.5mg
Progress−62 lbs
Following along, Meal-prepping kept me from grazing on bad days. Onward!
SO
Member
JoinedApr 19, 2025
Messages188
DoseSaxenda 3.0mg
Progress−39 lbs
Same here — Sending good vibes your way. Meal-prepping kept me from grazing on bad days.
BU
Member
JoinedApr 15, 2025
Messages78
DoseMounjaro 12.5mg
Progress−7 lbs
Same here, Did the nausea ease up after the first few weeks for you. The mental side is harder than people admit. The mental side is harder than people admit. Definitely run it by your own prescriber though.
MA
Member
JoinedMar 06, 2025
Messages263
DoseCompounded tirzepatide 10mg
Progress−61 lbs
Following along — The jump to the next dose was smoother than I feared. I plateaued until the dose increase kicked things back in gear. Thanks for sharing this. Definitely run it by your own prescriber though.
AL
Member
JoinedApr 27, 2025
Messages210
DoseCompounded semaglutide 1mg
Progress−28 lbs
Reading this and You're not alone in this, so many of us have been there. Keep us posted!
ST
Moderator
JoinedMar 01, 2025
Messages199
DoseOzempic 1mg
Progress−54 lbs
Strength training helped me keep muscle while losing. Walking 8k steps a day alongside the meds really compounds. Everyone's different of course.
AU
Member
JoinedFeb 07, 2026
Messages41
DoseCompounded semaglutide 1mg
Progress−31 lbs
Blood pressure is finally in normal range. You're not alone in this, so many of us have been there. Rooting for you. (Not medical advice, just my own experience.)
SH
Member
JoinedJun 19, 2025
Messages148
DoseSaxenda 3.0mg
Progress−44 lbs
Honestly, This made my day to read. So glad I'm not alone in this.
DO
Member
JoinedOct 01, 2025
Messages120
DoseTrulicity 1.5mg
Progress−38 lbs
Honestly, Hit goal weight this morning, still in shock. Meal-prepping kept me from grazing on bad days. I split my routine around the shot day now and it helps. Thanks for sharing this.
DO
Member
JoinedApr 17, 2025
Messages147
DoseZepbound 10mg
Progress−41 lbs
Just hit my first 20 lbs and I can't believe it. That stall messed with my head too, you'll break through.
VE
Member
JoinedFeb 21, 2026
Messages19
DoseZepbound 12.5mg
Progress−6 lbs
Honestly, Don't weigh daily, the trend line is what matters. Scale didn't move but my rings fit again.
TI
Member
JoinedApr 01, 2026
Messages27
DoseWegovy 1mg
Progress−39 lbs
Following along, Incredible progress. That stall messed with my head too, you'll break through. Keep us posted!
DU
Member
JoinedMar 17, 2025
Messages252
DoseTrulicity 0.75mg
Progress−17 lbs
For what it's worth, Did you split your dose or take it all at once. Maintenance for three months now and holding. Rooting for you.