Starting at 312 lbs — logging my journey here

Following along, Down another 1.8 lbs this week and holding steady. You've got this. (Not medical advice, just my own experience.)

Honestly, Got off one of my blood pressure meds. Definitely run it by your own prescriber though.

Lost 8 lbs my first month and the food noise is gone. Got off one of my blood pressure meds. What helped you push through the plateau. So glad I'm not alone in this.

Same here, Clothes are loose enough that I need a smaller size. Down another 1.8 lbs this week and holding steady.

Following along, My last check-up came back looking great. You've got this. Definitely run it by your own prescriber though.

Checking in this morning, Old jeans from years ago fit again. You've got this.

Totally agree. Such an inspiration honestly. Clothes are loose enough that I need a smaller size. Onward! Everyone's different of course.

Same here, How's your energy been lately. Lost 8 lbs my first month and the food noise is gone. Energy to actually cook dinner instead of collapsing. Definitely run it by your own prescriber though.

Checking in this morning, This made my day to read. Such an inspiration honestly. Did you split your dose or take it all at once. So glad I'm not alone in this. Everyone's different of course.

Honestly, Fit into a restaurant booth comfortably, small thing but huge. Crossed my legs for the first time in years today. Keep us posted!

Adding my two cents: Did you split your dose or take it all at once. Onward!

Popping in today to say, Maintenance for three months now and holding. Down another 1.8 lbs this week and holding steady. Down another 1.8 lbs this week and holding steady.

Same here, Are you tracking protein or just eating intuitively. So glad I'm not alone in this.

Popping in today to say, This made my day to read. Sending good vibes your way. Just hit my first 20 lbs and I can't believe it. So glad I'm not alone in this. Definitely run it by your own prescriber though.

For what it's worth, You're doing amazing. Lost 8 lbs my first month and the food noise is gone. How are you handling injection-day fatigue.

Late to this but Six months in and down 41 lbs total. You're doing amazing. This community is the best.

Honestly, Hit goal weight this morning, still in shock. Clothes are loose enough that I need a smaller size. Keep us posted! Definitely run it by your own prescriber though.

For what it's worth, Don't give up, it's worth it. Clothes are loose enough that I need a smaller size. You've got this.

Late to this but Maintenance for three months now and holding.

This made my day to read. Just hit my first 20 lbs and I can't believe it. Keep us posted!