Does anyone else stay at 0.5mg longer than the standard schedule?

Following along, Such an inspiration honestly. What's your current titration schedule looking like. Lost 8 lbs my first month and the food noise is gone. This community is the best. Definitely run it by your own prescriber though.

Late to this but My last check-up came back looking great. Fatigue hit hard on my first dose bump, more protein fixed it. Onward!

Totally agree. Hydration made a bigger difference than I expected. Just hit my first 20 lbs and I can't believe it. Rooting for you.

Honestly, Look how far you've come. What's your current titration schedule looking like. Definitely run it by your own prescriber though.

Late to this but Going slow on titration made all the difference for side effects. Sending good vibes your way. You should be really proud. Keep us posted!

For what it's worth, I stayed on the starter dose an extra month and it was the right call. The jump to the next dose was smoother than I feared. You've got this. (Not medical advice, just my own experience.)

Same here, Keep going, seriously. I learned not to lie down right after eating. Down 3 lbs since my last shot, slow and steady. This community is the best. Everyone's different of course.

Late to this but Cutting fatty meals the day of my shot helped the nausea. Down 55 lbs over the last year on this journey. This community is the best.

Adding my two cents: Keep going, seriously.

Coming back to this thread, The week-1 nausea was rough but it really does ease up. How are you finding the higher dose so far. Titrating slowly is so underrated, no rush to climb.

Coming back to this thread, Are you tracking protein or just eating intuitively. Did the nausea ease up after the first few weeks for you. Hang in there. Definitely run it by your own prescriber though.

Same here, Titrating slowly is so underrated, no rush to climb. This is huge. Six months in and down 41 lbs total. Keep us posted!

Honestly, Bone broth and electrolytes got me through the tough days. Keep going, seriously. So glad I'm not alone in this.

Just wanted to say, Sending good vibes your way. We're all in this together. Rooting for you.

Late to this but Constipation was my big one, magnesium at night helped a ton. Sending good vibes your way. So glad I'm not alone in this.

Honestly, Found my sweet spot dose and I'm not in a hurry to go higher. Bumped up to the next dose this week and feeling good.

Popping in today to say, Hydration made a bigger difference than I expected. Keep going, seriously. Scale didn't move but my rings fit again. Thanks for sharing this. Definitely run it by your own prescriber though.

Popping in today to say, Titrating slowly is so underrated, no rush to climb. Down 3 lbs since my last shot, slow and steady. Rooting for you.

Same here, The jump to the next dose was smoother than I feared. The sulfur burps almost made me quit, slowing down eating helped. So glad I'm not alone in this.

Titrating slowly is so underrated, no rush to climb. How are you finding the higher dose so far. This community is the best.