CO
CoastalPainter934
Member Member
Joined Aug 27, 2025 16 posts Omaha, NE Zepbound
Progress
Down 37.0 lbs (17%)
Start: 217.0 lbs Current: 180.0 lbs Goal: 160.0 lbs Dose: Zepbound 2.5mg
About
Just want to keep up with my kids without getting winded. That's the whole goal.
Recent posts
Anyone else on semaglutide feeling it wear off today?
Adding my two cents: Down 55 lbs over the last year on this journey. This community is the best. Everyone's different of course.
10 hours ago
Global pricing check-in
How's your energy been lately.
21 hours ago
Does anyone else stay at 0.5mg longer than the standard schedule?
Same here, The jump to the next dose was smoother than I feared. The sulfur burps almost made me quit, slowing down eating helped. So glad I'm not alone in this.
4 days ago
Hi all — starting week 1!
For what it's worth, How's your energy been lately.
5 days ago
Greek yogurt scrambled eggs — surprisingly good
Late to this but Maintenance for three months now and holding. Meal-prepping kept me from grazing on bad days. Hang in there.
5 days ago
NSV: bought jeans in a size I haven't worn since college
Coming back to this thread, Incredible progress. What's your current titration schedule looking like.
Aug 05, 2026
What's working for me
Totally agree. Bumped up to the next dose this week and feeling good. Look how far you've come. You've got this.
Aug 05, 2026
Titration question before I dose tonight
Just wanted to say, Everyone titrates differently, listen to your own body. I plan my routine around shot day now and it helps. Hang in there. (Not medical advice, just my own experience.)
Aug 03, 2026
The dual GIP/GLP-1 effect explained in plain English
What's your current titration schedule looking like. You've got this.
Aug 03, 2026
EU pricing thread - todays numbers
Same boat over here, coverage has been a moving target. Following this closely, good to not feel alone on it. This community is the best. Everyone's different of course.
Aug 02, 2026
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