CO
Member
JoinedSep 11, 2025
Messages120
DoseCompounded semaglutide 1mg
Progress−35 lbs
Keto + tirzepatide is the combination that finally worked for me. I'd done keto before with limited results and tirzepatide with limited results, but together the appetite suppression of the medication plus the ketosis just clicked. Down 28 lbs in 5 months. Not claiming this works for everyone but wanted to share what's working for me.
LO
Member
JoinedDec 05, 2025
Messages69
DoseWegovy 1.7mg
Progress−27 lbs
Your labs look incredible. That A1C drop is massive — your doctor must be thrilled.
DU
Member
JoinedMar 17, 2025
Messages252
DoseTrulicity 0.75mg
Progress−17 lbs
Did you split your dose or take it all at once. How long did the food noise take to quiet down.
ST
Moderator
JoinedMar 01, 2025
Messages199
DoseOzempic 1mg
Progress−54 lbs
Consistency with my injection day mattered more than the exact dose. Clothes are loose enough that I need a smaller size. Definitely run it by your own prescriber though.
ME
Moderator
JoinedJun 03, 2025
Messages195
DoseCompounded semaglutide 1mg
Progress−33 lbs
Late to this but Don't weigh daily, the trend line is what matters. (Not medical advice, just my own experience.)
PE
Member
JoinedJun 14, 2025
Messages129
DoseWegovy 1.7mg
Progress−48 lbs
Strength training helped me keep muscle while losing. Plateaus are the worst, hang in there. Rooting for you.
WI
Member
JoinedMay 23, 2025
Messages68
DoseCompounded tirzepatide 7.5mg
Progress−51 lbs
For what it's worth, You're doing amazing. You're not alone in this, so many of us have been there. Hang in there. (Not medical advice, just my own experience.)
NI
Member
JoinedMar 22, 2025
Messages218
DoseOzempic 1mg
Progress−37 lbs
Coming back to this thread — Are you tracking protein or just eating intuitively. You've got this.
CO
Member
JoinedSep 11, 2025
Messages120
DoseCompounded semaglutide 1mg
Progress−35 lbs
For what it's worth, Sending solidarity, this part is genuinely hard. Strength training helped me keep muscle while losing. You've got this. Everyone's different of course.
FO
Member
JoinedJun 06, 2025
Messages52
DoseWegovy 1mg
Progress−48 lbs
That stall messed with my head too, you'll break through. Did the nausea ease up after the first few weeks for you. (Not medical advice, just my own experience.)
MI
Member
JoinedMar 10, 2025
Messages177
DoseSaxenda 3.0mg
Progress−15 lbs
Coming back to this thread, Sending solidarity, this part is genuinely hard. So glad I'm not alone in this.
JA
Member
JoinedApr 23, 2025
Messages178
DoseOzempic 1mg
Progress−36 lbs
Same here — Everyone titrates differently, listen to your own body. So glad I'm not alone in this. (Not medical advice, just my own experience.)
ZE
Member
JoinedMar 24, 2026
Messages30
DoseTrulicity 4.5mg
Progress−9 lbs
Same here, That stall messed with my head too, you'll break through. This past year has been the biggest change of my life. This community is the best.
SE
Member
JoinedJun 08, 2025
Messages122
DoseMounjaro 7.5mg
Progress−40 lbs
Totally agree. You're not alone in this, so many of us have been there. Maintenance for three months now and holding.
DU
Member
JoinedMar 03, 2025
Messages168
DoseMounjaro 7.5mg
Progress−30 lbs
Following along, This is exactly the wholesome content I needed today.
TI
Member
JoinedMay 24, 2025
Messages182
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Totally agree. Ha, love this thread, thanks for the break. Don't give up, it's worth it. You've got this.
WI
Member
JoinedMar 03, 2025
Messages46
DoseCompounded semaglutide 0.25mg
Progress−14 lbs
Needed a lighter thread today, thank you. Onward!
WE
Member
JoinedMay 29, 2025
Messages26
DoseOzempic 1mg
Progress−16 lbs
Checking in this morning, This is exactly the wholesome content I needed today. (Not medical advice, just my own experience.)
JO
Member
JoinedMar 07, 2025
Messages25
DoseVictoza 1.2mg
Progress−29 lbs
Saving all these ideas, keep them coming. Saving all these ideas, keep them coming. Rooting for you.
SM
Member
JoinedApr 26, 2025
Messages185
DoseMounjaro 12.5mg
Progress−23 lbs
This is exactly the wholesome content I needed today. Are you pairing it with any walking or strength work. Thanks for sharing this.