High-protein meals that don't make me nauseous

That stall messed with my head too, you'll break through. Been there, it does get easier I promise. Onward!

Totally agree. Blood pressure is finally in normal range. Thanks for sharing this. Definitely run it by your own prescriber though.

Following along — Rooting for you. Did your appetite come back at all on the higher dose. Definitely run it by your own prescriber though.

Honestly, The jump to the next dose was smoother than I feared. So glad I'm not alone in this. Everyone's different of course.

Adding my two cents: Look how far you've come. Keep us posted!

Adding my two cents: How are you handling injection-day fatigue. Are you pairing it with any walking or strength work. So glad I'm not alone in this. Everyone's different of course.

Checking in this morning, Did the nausea ease up after the first few weeks for you. How are you handling injection-day fatigue. You've got this.

Down 3 lbs since my last shot, slow and steady. How are you finding the higher dose so far.

Reading this today and Are you pairing it with any walking or strength work. So glad I'm not alone in this.

Popping in today to say, Walking most days alongside the meds really compounds.

Checking in this morning, You're doing amazing. Walking most days alongside the meds really compounds. Batch-cooking high-protein meals saved my willpower. You've got this.

Finally cracked a plateau I'd been stuck on for a month. Don't weigh daily, the trend line is what matters.

Following along, Has your sleep changed at all since starting. Did your appetite come back at all on the higher dose.

Adding my two cents: How's your energy been lately. Rooting for you.

I keep a food and weight log to spot the trends, not the daily noise. Down 55 lbs over the last year on this journey. This community is the best. (Not medical advice, just my own experience.)

Following along, I plan my meals around shot-day appetite changes now. Onward! (Not medical advice, just my own experience.)

Just wanted to say, How are you handling injection-day fatigue. How long did the food noise take to quiet down.

Popping in today to say, Has your sleep changed at all since starting. Everyone's different of course.

Lost 8 lbs my first month and the food noise is gone. You're doing amazing. Definitely run it by your own prescriber though.

Totally agree. How's your energy been lately. What helped you push through the plateau. You've got this.