High-protein meals that don't make me nauseous

Honestly, Meal-prepping kept me from grazing on bad days.

Electrolytes every morning has been a game changer. Did the nausea ease up after the first few weeks for you. Thanks for sharing this.

Just hit my first 20 lbs and I can't believe it.

Totally agree. Lost 8 lbs my first month and the food noise is gone. Walking most days alongside the meds really compounds. Rooting for you. Definitely run it by your own prescriber though.

Adding my two cents: Did your appetite come back at all on the higher dose. Bumped up to the next dose this week and feeling good. Are you pairing it with any walking or strength work. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Totally agree. How are you handling injection-day fatigue. Batch-cooking high-protein meals saved my willpower. You've got this. Definitely run it by your own prescriber though.

Reading this today and Meal-prepping kept me from grazing on bad days. Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this.

Checking in this morning, Scale didn't move but my rings fit again. This is huge. Keep us posted! Everyone's different of course.

Totally agree. I keep a food and weight log to spot the trends, not the daily noise.

Totally agree. What helped you push through the plateau. Rooting for you. (Not medical advice, just my own experience.)

Coming back to this thread, My last check-up came back looking great. Meal-prepping kept me from grazing on bad days. (Not medical advice, just my own experience.)

How's your energy been lately. This community is the best.

Honestly, I plan my meals around shot-day appetite changes now. Maintenance for three months now and holding. Thanks for sharing this.

Adding my two cents: Electrolytes every morning has been a game changer. How are you finding the higher dose so far. This community is the best. Everyone's different of course.

Reading this today and Batch-cooking high-protein meals saved my willpower. Did you split your dose or take it all at once. Hang in there. Everyone's different of course.

Popping in today to say, Walking most days alongside the meds really compounds. Rooting for you. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Incredible progress. This community is the best.

Checking in this morning, Batch-cooking high-protein meals saved my willpower. Finally cracked a plateau I'd been stuck on for a month. Hang in there.

Checking in this morning, Did the nausea ease up after the first few weeks for you. Scale didn't move but my rings fit again. Thanks for sharing this.

Popping in today to say, How long did the food noise take to quiet down. So glad I'm not alone in this.