CA
Calmer30Vibes
Member Member
Joined Jul 11, 2025 14 posts Nashville, TN Semaglutide (compounded)
Progress
Down 13.0 lbs (5%)
Start: 247.0 lbs Current: 234.0 lbs Goal: 198.0 lbs Dose: Compounded semaglutide 0.5mg
About
From 247 to 234 so far, aiming for 198. Honestly didn't think I could do it.
Recent posts
UK supply update this week
Honestly, Welcome in, don't be a stranger. Welcome in, don't be a stranger. So glad I'm not alone in this. Everyone's different of course.
Yesterday at 6:33 PM
Fatigue hit hard after today's dose, normal?
Honestly, Hydration made a bigger difference than I expected. Plateaus are the worst, hang in there.
3 days ago
Just started Zepbound 2.5mg — first week impressions
Just wanted to say, My doctor had me hold until side effects settled. Scale didn't move but my rings fit again.
4 days ago
Hydration habit that stuck - sharing today
Honestly, How are you handling injection-day fatigue. Finally cracked a plateau I'd been stuck on for a month. Keep us posted!
6 days ago
High-protein meals that don't make me nauseous
Reading this today and Meal-prepping kept me from grazing on bad days. Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this.
Aug 07, 2026
Fresh tirzepatide question, injecting in a few hours
Down another 1.8 lbs this week and holding steady. (Not medical advice, just my own experience.)
Aug 04, 2026
AU/NZ members - todays access thread
Following along, Welcome in, don't be a stranger. This community is the best.
Aug 01, 2026
Restart log - back at it as of today
For what it's worth, You're doing amazing. Walked up three flights of stairs and wasn't out of breath. Thanks for sharing this.
Jul 30, 2026
found a verified vendor
Adding my two cents: Plateaus are the worst, hang in there. So glad I'm not alone in this. Everyone's different of course.
Jul 16, 2026
Anyone on 15mg maintenance? Long-term experience thread
Totally agree. I plan my routine around shot day now and it helps. Cutting fatty meals the day of my shot helped the nausea. Rooting for you.
Jul 10, 2026
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